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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 54:48 | 8:50 | 3.10 mi | 27:29 | 8:51 | +0:03 | |
15K | 1:26:55 | 9:20 | 3.11 mi | 32:07 | 10:21 | +1:30 | |
20K | 1:55:32 | 9:18 | 3.11 mi | 28:37 | 9:13 | -1:08 | |
Half(13.10 mi) | 2:01:41 | 9:18 | 0.67 mi | 6:09 | 9:10 | -0:03 | |
25K | 2:27:01 | 9:28 | 2.43 mi | 25:20 | 10:25 | +1:15 | |
30K | 2:59:39 | 9:39 | 3.11 mi | 32:38 | 10:31 | +0:06 | |
35K | 3:37:35 | 10:01 | 3.11 mi | 37:56 | 12:13 | +1:42 | |
40K | 4:11:23 | 10:07 | 3.10 mi | 33:48 | 10:53 | -1:20 | |
Finish(26.22 mi) | 4:23:32 | 10:04 | 1.37 mi | 12:09 | 8:55 | -1:58 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:04 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
1:41:43
39% of race
Time at Steady Pace
2:03:53
47% of race
Time at Slower Pace
37:56
14% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23699 | 6500 | 6500 | 35882 | 11451 | 11451 |
| 10K | 3.10 mi | 23008+691 | 6243+257 | 6243+257 | 22482 | 6095 | 6095 |
| 15K | 3.11 mi | 28565-5557 | 8265-2022 | 8265-2022 | 35882 | 11451 | 11451 |
| 20K | 3.11 mi | 27758+807 | 7966+299 | 7966+299 | 26260 | 7434 | 7434 |
| Half(13.10 mi) | 0.67 mi | 27424+334 | 7856+110 | 7856+110 | 22627 | 6227 | 6227 |
| 25K | 2.43 mi | 28425-1001 | 8334-478 | 8334-478 | 32537 | 10505 | 10505 |
| 30K | 3.11 mi | 28320+105 | 8441-107 | 8441-107 | 29161 | 9384 | 9384 |
| 35K | 3.11 mi | 29562-1242 | 9189-748 | 9189-748 | 36106 | 13421 | 13421 |
| 40K | 3.10 mi | 29010+552 | 9178+11 | 9178+11 | 27077 | 9654 | 9654 |
| Finish(26.22 mi) | 1.37 mi | 28070+940 | 8875+303 | 8875+303 | 14203 | 4369 | 4369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35882
Females
11451
F18-39
11451
5K→10K
3.1 - 6.2 mi
Overall
22482
Females
6095
F18-39
6095
10K→15K
6.2 - 9.3 mi
Overall
35882
Females
11451
F18-39
11451
15K→20K
9.3 - 12.4 mi
Overall
26260
Females
7434
F18-39
7434
20K→Half
12.4 - 13.1 mi
Overall
22627
Females
6227
F18-39
6227
Half→25K
13.1 - 15.5 mi
Overall
32537
Females
10505
F18-39
10505
25K→30K
15.5 - 18.6 mi
Overall
29161
Females
9384
F18-39
9384
30K→35K
18.6 - 21.8 mi
Overall
36106
Females
13421
F18-39
13421
35K→40K
21.8 - 24.9 mi
Overall
27077
Females
9654
F18-39
9654
40K→Finish
24.9 - 26.2 mi
Overall
14203
Females
4369
F18-39
4369
Passing Analysis
No position changes recorded for this athlete.
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