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The Course
Half Splits
Joyce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:15 | 3.11 mi | 31:48 | 10:15 | - | |
10K | 1:04:41 | 10:25 | 3.10 mi | 32:53 | 10:36 | +0:21 | |
15K | 1:38:08 | 10:32 | 3.11 mi | 33:27 | 10:46 | +0:10 | |
20K | 2:09:45 | 10:27 | 3.11 mi | 31:37 | 10:11 | -0:35 | |
Half(13.10 mi) | 2:16:49 | 10:27 | 0.67 mi | 7:04 | 10:32 | +0:21 | |
25K | 2:42:13 | 10:27 | 2.43 mi | 25:24 | 10:26 | -0:06 | |
30K | 3:20:50 | 10:47 | 3.11 mi | 38:37 | 12:26 | +2:00 | |
35K | 3:57:55 | 10:57 | 3.11 mi | 37:05 | 11:57 | -0:29 | |
40K | 4:34:34 | 11:03 | 3.10 mi | 36:39 | 11:48 | -0:09 | |
Finish(26.22 mi) | 4:50:43 | 11:06 | 1.37 mi | 16:09 | 11:51 | +0:03 |
See the rest of Joyce's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:06 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
1:03:25
22% of race
Time at Steady Pace
1:38:48
34% of race
Time at Slower Pace
2:08:30
44% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41226 | 14073 | 14073 | 39700 | 13362 | 13362 |
| 10K | 3.10 mi | 41564-338 | 14239-166 | 14239-166 | 42051 | 14574 | 14574 |
| 15K | 3.11 mi | 40761+803 | 13856+383 | 13856+383 | 39700 | 13362 | 13362 |
| 20K | 3.11 mi | 39087+1674 | 13065+791 | 13065+791 | 35155 | 11352 | 11352 |
| Half(13.10 mi) | 0.67 mi | 38818+269 | 12962+103 | 12962+103 | 35182 | 11530 | 11530 |
| 25K | 2.43 mi | 37601+1217 | 12477+485 | 12477+485 | 32768 | 10610 | 10610 |
| 30K | 3.11 mi | 38398-797 | 13064-587 | 13064-587 | 41412 | 15491 | 15491 |
| 35K | 3.11 mi | 37724+674 | 12943+121 | 12943+121 | 34413 | 12636 | 12636 |
| 40K | 3.10 mi | 37179+545 | 12880+63 | 12880+63 | 33997 | 12877 | 12877 |
| Finish(26.22 mi) | 1.37 mi | 37223-44 | 12969-89 | 12969-89 | 38540 | 14961 | 14961 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39700
Females
13362
F40-44
13362
5K→10K
3.1 - 6.2 mi
Overall
42051
Females
14574
F40-44
14574
10K→15K
6.2 - 9.3 mi
Overall
39700
Females
13362
F40-44
13362
15K→20K
9.3 - 12.4 mi
Overall
35155
Females
11352
F40-44
11352
20K→Half
12.4 - 13.1 mi
Overall
35182
Females
11530
F40-44
11530
Half→25K
13.1 - 15.5 mi
Overall
32768
Females
10610
F40-44
10610
25K→30K
15.5 - 18.6 mi
Overall
41412
Females
15491
F40-44
15491
30K→35K
18.6 - 21.8 mi
Overall
34413
Females
12636
F40-44
12636
35K→40K
21.8 - 24.9 mi
Overall
33997
Females
12877
F40-44
12877
40K→Finish
24.9 - 26.2 mi
Overall
38540
Females
14961
F40-44
14961
Passing Analysis
No position changes recorded for this athlete.
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