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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:38 | 3.11 mi | 36:07 | 11:38 | - | |
10K | 1:12:39 | 11:42 | 3.10 mi | 36:32 | 11:46 | +0:08 | |
15K | 1:56:29 | 12:30 | 3.11 mi | 43:50 | 14:07 | +2:21 | |
20K | 2:41:26 | 13:00 | 3.11 mi | 44:57 | 14:29 | +0:22 | |
Half(13.10 mi) | 2:52:46 | 13:12 | 0.67 mi | 11:20 | 16:54 | +2:25 | |
25K | 3:28:13 | 13:25 | 2.43 mi | 35:27 | 14:34 | -2:20 | |
30K | 4:13:31 | 13:36 | 3.11 mi | 45:18 | 14:35 | +0:01 | |
35K | 5:01:48 | 13:53 | 3.11 mi | 48:17 | 15:33 | +0:58 | |
40K | 5:45:58 | 13:56 | 3.10 mi | 44:10 | 14:13 | -1:20 | |
Finish(26.22 mi) | 6:05:28 | 13:57 | 1.37 mi | 19:30 | 14:18 | +0:05 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
13:57 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
1:12:39
20% of race
Time at Steady Pace
3:53:12
64% of race
Time at Slower Pace
59:37
16% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52388 | 20782 | 20782 | 55947 | 23357 | 23357 |
| 10K | 3.10 mi | 51475+913 | 20216+566 | 20216+566 | 50726 | 19781 | 19781 |
| 15K | 3.11 mi | 53487-2012 | 21608-1392 | 21608-1392 | 55947 | 23357 | 23357 |
| 20K | 3.11 mi | 54374-887 | 22256-648 | 22256-648 | 55856 | 23395 | 23395 |
| Half(13.10 mi) | 0.67 mi | 54798-424 | 22560-304 | 22560-304 | 58342 | 25177 | 25177 |
| 25K | 2.43 mi | 54439+359 | 22357+203 | 22357+203 | 52788 | 21631 | 21631 |
| 30K | 3.11 mi | 53953+486 | 22119+238 | 22119+238 | 51322 | 20951 | 20951 |
| 35K | 3.11 mi | 53876+77 | 22140-21 | 22140-21 | 52484 | 21951 | 21951 |
| 40K | 3.10 mi | 53507+369 | 21975+165 | 21975+165 | 49279 | 20396 | 20396 |
| Finish(26.22 mi) | 1.37 mi | 53521-14 | 22001-26 | 22001-26 | 52358 | 22028 | 22028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55947
Females
23357
F18-39
23357
5K→10K
3.1 - 6.2 mi
Overall
50726
Females
19781
F18-39
19781
10K→15K
6.2 - 9.3 mi
Overall
55947
Females
23357
F18-39
23357
15K→20K
9.3 - 12.4 mi
Overall
55856
Females
23395
F18-39
23395
20K→Half
12.4 - 13.1 mi
Overall
58342
Females
25177
F18-39
25177
Half→25K
13.1 - 15.5 mi
Overall
52788
Females
21631
F18-39
21631
25K→30K
15.5 - 18.6 mi
Overall
51322
Females
20951
F18-39
20951
30K→35K
18.6 - 21.8 mi
Overall
52484
Females
21951
F18-39
21951
35K→40K
21.8 - 24.9 mi
Overall
49279
Females
20396
F18-39
20396
40K→Finish
24.9 - 26.2 mi
Overall
52358
Females
22028
F18-39
22028
Passing Analysis
No position changes recorded for this athlete.
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