Sarah Ford

Bib: 13204 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 23%

Gender (Female)

#0 / 26115

Top 13%

Masters (Masters Women)

#0 / 11371

Top 11%

Division (F40-44)

#0 / 3355

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:53/mi

24:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:56/mi

49:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:05/mi

1:14:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:39:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:44:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:41/mi

2:05:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:09/mi

2:34:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:03/mi

3:02:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:58/mi

3:30:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:40/mi

3:42:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:508:01 /mi⚡ faster

2nd Half

1:57:168:57 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:28	7:53	3.11 mi	24:28	7:53	-
10K	49:05	7:54	3.10 mi	24:37	7:56	+0:03
15K	1:14:09	7:58	3.11 mi	25:04	8:05	+0:09
20K	1:39:06	7:59	3.11 mi	24:57	8:02	-0:03
Half(13.10 mi)	1:44:50	8:01	0.67 mi	5:44	8:33	+0:31
25K	2:05:58	8:07	2.43 mi	21:08	8:41	+0:08
30K	2:34:23	8:17	3.11 mi	28:25	9:09	+0:28
35K	3:02:28	8:24	3.11 mi	28:05	9:03	-0:06
40K	3:30:17	8:28	3.10 mi	27:49	8:58	-0:05
Finish(26.22 mi)	3:42:06	8:29	1.37 mi	11:49	8:40	-0:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:29 /mi

Slowest Pace

9:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:39

53% of race

Time at Steady Pace

1:45:27

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12645	2805	2805	11668	2498	2498
10K	3.10 mi	12261+384	2704+101	2704+101	12086	2650	2650
15K	3.11 mi	11978+283	2606+98	2606+98	11668	2498	2498
20K	3.11 mi	12312-334	2708-102	2708-102	13422	3034	3034
Half(13.10 mi)	0.67 mi	12560-248	2780-72	2780-72	16148	3979	3979
25K	2.43 mi	13419-859	3064-284	3064-284	17411	4448	4448
30K	3.11 mi	14310-891	3398-334	3398-334	18603	5101	5101
35K	3.11 mi	14131+179	3459-61	3459-61	14667	4042	4042
40K	3.10 mi	13719+412	3465-6	3465-6	13181	3865	3865
Finish(26.22 mi)	1.37 mi	13500+219	3441+24	3441+24	12216	3580	3580

3580

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing