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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:20 | 3.11 mi | 35:10 | 11:20 | - | |
10K | 1:10:41 | 11:23 | 3.10 mi | 35:31 | 11:26 | +0:06 | |
15K | 1:48:23 | 11:38 | 3.11 mi | 37:42 | 12:09 | +0:43 | |
20K | 2:29:09 | 12:01 | 3.11 mi | 40:46 | 13:08 | +0:59 | |
Half(13.10 mi) | 2:37:18 | 12:01 | 0.67 mi | 8:09 | 12:09 | -0:59 | |
25K | 3:07:46 | 12:06 | 2.43 mi | 30:28 | 12:31 | +0:22 | |
30K | 3:56:20 | 12:41 | 3.11 mi | 48:34 | 15:38 | +3:07 | |
35K | 4:35:25 | 12:40 | 3.11 mi | 39:05 | 12:35 | -3:03 | |
40K | 5:11:51 | 12:33 | 3.10 mi | 36:26 | 11:44 | -0:51 | |
Finish(26.22 mi) | 5:25:30 | 12:26 | 1.37 mi | 13:39 | 10:01 | -1:43 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:25 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
1:24:20
26% of race
Time at Steady Pace
2:31:50
47% of race
Time at Slower Pace
1:29:20
27% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50635 | 19654 | 19654 | 49170 | 18876 | 18876 |
| 10K | 3.10 mi | 49642+993 | 19044+610 | 19044+610 | 48747 | 18502 | 18502 |
| 15K | 3.11 mi | 49377+265 | 18895+149 | 18895+149 | 49170 | 18876 | 18876 |
| 20K | 3.11 mi | 50363-986 | 19628-733 | 19628-733 | 52263 | 21087 | 21087 |
| Half(13.10 mi) | 0.67 mi | 50112+251 | 19490+138 | 19490+138 | 46561 | 17814 | 17814 |
| 25K | 2.43 mi | 49163+949 | 18945+545 | 18945+545 | 45373 | 17234 | 17234 |
| 30K | 3.11 mi | 50445-1282 | 19855-910 | 19855-910 | 54452 | 22796 | 22796 |
| 35K | 3.11 mi | 48877+1568 | 19050+805 | 19050+805 | 38416 | 14562 | 14562 |
| 40K | 3.10 mi | 47271+1606 | 18236+814 | 18236+814 | 33492 | 12641 | 12641 |
| Finish(26.22 mi) | 1.37 mi | 46329+942 | 17746+490 | 17746+490 | 23168 | 7931 | 7931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49170
Females
18876
F18-39
18876
5K→10K
3.1 - 6.2 mi
Overall
48747
Females
18502
F18-39
18502
10K→15K
6.2 - 9.3 mi
Overall
49170
Females
18876
F18-39
18876
15K→20K
9.3 - 12.4 mi
Overall
52263
Females
21087
F18-39
21087
20K→Half
12.4 - 13.1 mi
Overall
46561
Females
17814
F18-39
17814
Half→25K
13.1 - 15.5 mi
Overall
45373
Females
17234
F18-39
17234
25K→30K
15.5 - 18.6 mi
Overall
54452
Females
22796
F18-39
22796
30K→35K
18.6 - 21.8 mi
Overall
38416
Females
14562
F18-39
14562
35K→40K
21.8 - 24.9 mi
Overall
33492
Females
12641
F18-39
12641
40K→Finish
24.9 - 26.2 mi
Overall
23168
Females
7931
F18-39
7931
Passing Analysis
No position changes recorded for this athlete.
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