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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:02 | 7:45 | 3.11 mi | 24:02 | 7:45 | - | |
10K | 47:54 | 7:43 | 3.10 mi | 23:52 | 7:41 | -0:04 | |
15K | 1:12:44 | 7:49 | 3.11 mi | 24:50 | 8:00 | +0:19 | |
20K | 1:37:09 | 7:50 | 3.11 mi | 24:25 | 7:52 | -0:08 | |
Half(13.10 mi) | 1:42:31 | 7:50 | 0.67 mi | 5:22 | 8:00 | +0:08 | |
25K | 2:01:49 | 7:51 | 2.43 mi | 19:18 | 7:56 | -0:04 | |
30K | 2:26:52 | 7:53 | 3.11 mi | 25:03 | 8:04 | +0:08 | |
35K | 2:52:06 | 7:55 | 3.11 mi | 25:14 | 8:08 | +0:04 | |
40K | 3:17:30 | 7:57 | 3.10 mi | 25:24 | 8:11 | +0:03 | |
Finish(26.22 mi) | 3:28:26 | 7:58 | 1.37 mi | 10:56 | 8:01 | -0:10 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
7:57 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
2:37:48
76% of race
Time at Steady Pace
50:38
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11149 | 2296 | 2296 | 10891 | 2231 | 2231 |
| 10K | 3.10 mi | 10373+776 | 2041+255 | 2041+255 | 9796 | 1851 | 1851 |
| 15K | 3.11 mi | 10511-138 | 2107-66 | 2107-66 | 10891 | 2231 | 2231 |
| 20K | 3.11 mi | 10658-147 | 2155-48 | 2155-48 | 11460 | 2407 | 2407 |
| Half(13.10 mi) | 0.67 mi | 10639+19 | 2154+1 | 2154+1 | 10780 | 2188 | 2188 |
| 25K | 2.43 mi | 10546+93 | 2145+9 | 2145+9 | 10565 | 2209 | 2209 |
| 30K | 3.11 mi | 10247+299 | 2086+59 | 2086+59 | 9680 | 1996 | 1996 |
| 35K | 3.11 mi | 9764+483 | 2003+83 | 2003+83 | 8359 | 1758 | 1758 |
| 40K | 3.10 mi | 9378+386 | 1964+39 | 1964+39 | 8054 | 1871 | 1871 |
| Finish(26.22 mi) | 1.37 mi | 9217+161 | 1943+21 | 1943+21 | 7721 | 1845 | 1845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10891
Females
2231
F18-39
2231
5K→10K
3.1 - 6.2 mi
Overall
9796
Females
1851
F18-39
1851
10K→15K
6.2 - 9.3 mi
Overall
10891
Females
2231
F18-39
2231
15K→20K
9.3 - 12.4 mi
Overall
11460
Females
2407
F18-39
2407
20K→Half
12.4 - 13.1 mi
Overall
10780
Females
2188
F18-39
2188
Half→25K
13.1 - 15.5 mi
Overall
10565
Females
2209
F18-39
2209
25K→30K
15.5 - 18.6 mi
Overall
9680
Females
1996
F18-39
1996
30K→35K
18.6 - 21.8 mi
Overall
8359
Females
1758
F18-39
1758
35K→40K
21.8 - 24.9 mi
Overall
8054
Females
1871
F18-39
1871
40K→Finish
24.9 - 26.2 mi
Overall
7721
Females
1845
F18-39
1845
Passing Analysis
No position changes recorded for this athlete.
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