Jeffrey Cox

Bib: 13180 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 38%

Masters (Masters Men)

#0 / 16876

Top 35%

Division (M60-64)

#0 / 1269

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:44/mi

24:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:46/mi

48:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:12:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:58/mi

1:37:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:43:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:31/mi

2:03:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:43/mi

2:30:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:19/mi

3:02:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:58/mi

3:40:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:05/mi

3:53:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:057:53 /mi⚡ faster

2nd Half

2:10:419:58 /mi+26.8%

Positive split — 26.8% slower in the second half

AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:01	7:44	3.11 mi	24:01	7:44	-
10K	48:07	7:45	3.10 mi	24:06	7:46	+0:02
15K	1:12:56	7:50	3.11 mi	24:49	8:00	+0:14
20K	1:37:39	7:52	3.11 mi	24:43	7:58	-0:02
Half(13.10 mi)	1:43:05	7:53	0.67 mi	5:26	8:06	+0:08
25K	2:03:48	7:59	2.43 mi	20:43	8:31	+0:25
30K	2:30:51	8:06	3.11 mi	27:03	8:43	+0:12
35K	3:02:53	8:25	3.11 mi	32:02	10:19	+1:36
40K	3:40:01	8:52	3.10 mi	37:08	11:58	+1:39
Finish(26.22 mi)	3:53:46	8:56	1.37 mi	13:45	10:05	-1:53

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:55 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:07

21% of race

Time at Steady Pace

1:42:44

44% of race

Time at Slower Pace

1:22:55

35% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	11083	8810	8810	10830	8618	8618
10K	3.10 mi	10672+411	8530+280	8530+280	10415	8350	8350
15K	3.11 mi	10688-16	8514+16	8514+16	10830	8618	8618
20K	3.11 mi	11022-334	8735-221	8735-221	12549	9794	9794
Half(13.10 mi)	0.67 mi	11023-1	8726+9	8726+9	11784	9291	9291
25K	2.43 mi	11824-801	9245-519	9245-519	15794	11872	11872
30K	3.11 mi	12422-598	9606-361	9606-361	14849	11073	11073
35K	3.11 mi	14306-1884	10770-1164	10770-1164	23866	16168	16168
40K	3.10 mi	17348-3042	12652-1882	12652-1882	35150	21669	21669
Finish(26.22 mi)	1.37 mi	17637-289	12768-116	12768-116	23724	15540	15540

15540

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing