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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 54:24 | 8:46 | 3.10 mi | 27:13 | 8:46 | +0:01 | |
15K | 1:21:43 | 8:47 | 3.11 mi | 27:19 | 8:48 | +0:02 | |
20K | 1:48:38 | 8:45 | 3.11 mi | 26:55 | 8:40 | -0:08 | |
Half(13.10 mi) | 1:54:35 | 8:45 | 0.67 mi | 5:57 | 8:52 | +0:12 | |
25K | 2:16:01 | 8:46 | 2.43 mi | 21:26 | 8:48 | -0:04 | |
30K | 2:43:31 | 8:47 | 3.11 mi | 27:30 | 8:52 | +0:04 | |
35K | 3:11:08 | 8:48 | 3.11 mi | 27:37 | 8:54 | +0:02 | |
40K | 3:37:16 | 8:45 | 3.10 mi | 26:08 | 8:25 | -0:29 | |
Finish(26.22 mi) | 3:47:56 | 8:42 | 1.37 mi | 10:40 | 7:50 | -0:35 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:42 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
36:48
16% of race
Time at Steady Pace
3:11:08
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23077 | 6262 | 6262 | 19135 | 4880 | 4880 |
| 10K | 3.10 mi | 22172+905 | 5944+318 | 5944+318 | 21349 | 5700 | 5700 |
| 15K | 3.11 mi | 20993+1179 | 5520+424 | 5520+424 | 19135 | 4880 | 4880 |
| 20K | 3.11 mi | 20537+456 | 5371+149 | 5371+149 | 19642 | 5105 | 5105 |
| Half(13.10 mi) | 0.67 mi | 20422+115 | 5343+28 | 5343+28 | 19262 | 5016 | 5016 |
| 25K | 2.43 mi | 19959+463 | 5235+108 | 5235+108 | 18583 | 4875 | 4875 |
| 30K | 3.11 mi | 19015+944 | 4989+246 | 4989+246 | 16030 | 4189 | 4189 |
| 35K | 3.11 mi | 17882+1133 | 4722+267 | 4722+267 | 13541 | 3640 | 3640 |
| 40K | 3.10 mi | 16323+1559 | 4358+364 | 4358+364 | 9499 | 2416 | 2416 |
| Finish(26.22 mi) | 1.37 mi | 15546+777 | 4137+221 | 4137+221 | 6520 | 1414 | 1414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19135
Females
4880
F18-39
4880
5K→10K
3.1 - 6.2 mi
Overall
21349
Females
5700
F18-39
5700
10K→15K
6.2 - 9.3 mi
Overall
19135
Females
4880
F18-39
4880
15K→20K
9.3 - 12.4 mi
Overall
19642
Females
5105
F18-39
5105
20K→Half
12.4 - 13.1 mi
Overall
19262
Females
5016
F18-39
5016
Half→25K
13.1 - 15.5 mi
Overall
18583
Females
4875
F18-39
4875
25K→30K
15.5 - 18.6 mi
Overall
16030
Females
4189
F18-39
4189
30K→35K
18.6 - 21.8 mi
Overall
13541
Females
3640
F18-39
3640
35K→40K
21.8 - 24.9 mi
Overall
9499
Females
2416
F18-39
2416
40K→Finish
24.9 - 26.2 mi
Overall
6520
Females
1414
F18-39
1414
Passing Analysis
No position changes recorded for this athlete.
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