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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 53:28 | 8:37 | 3.10 mi | 27:14 | 8:46 | +0:19 | |
15K | 1:20:46 | 8:40 | 3.11 mi | 27:18 | 8:48 | +0:02 | |
20K | 1:48:28 | 8:44 | 3.11 mi | 27:42 | 8:55 | +0:07 | |
Half(13.10 mi) | 1:54:36 | 8:45 | 0.67 mi | 6:08 | 9:09 | +0:14 | |
25K | 2:21:50 | 9:08 | 2.43 mi | 27:14 | 11:11 | +2:02 | |
30K | 3:03:05 | 9:50 | 3.11 mi | 41:15 | 13:17 | +2:06 | |
35K | 3:52:03 | 10:41 | 3.11 mi | 48:58 | 15:46 | +2:29 | |
40K | 4:39:19 | 11:15 | 3.10 mi | 47:16 | 15:13 | -0:33 | |
Finish(26.22 mi) | 4:58:50 | 11:25 | 1.37 mi | 19:31 | 14:19 | -0:54 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
11:24 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
1:54:36
38% of race
Time at Steady Pace
27:14
9% of race
Time at Slower Pace
2:37:00
53% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19158 | 14244 | 14244 | 19070 | 14196 | 14196 |
| 10K | 3.10 mi | 20218-1060 | 14912-668 | 14912-668 | 21415 | 15671 | 15671 |
| 15K | 3.11 mi | 19684+534 | 14578+334 | 14578+334 | 19070 | 14196 | 14196 |
| 20K | 3.11 mi | 20379-695 | 15030-452 | 15030-452 | 22543 | 16435 | 16435 |
| Half(13.10 mi) | 0.67 mi | 20439-60 | 15069-39 | 15069-39 | 22234 | 16164 | 16164 |
| 25K | 2.43 mi | 24481-4042 | 17657-2588 | 17657-2588 | 38131 | 24779 | 24779 |
| 30K | 3.11 mi | 30023-5542 | 20847-3190 | 20847-3190 | 45796 | 27893 | 27893 |
| 35K | 3.11 mi | 35534-5511 | 23611-2764 | 23611-2764 | 53150 | 30731 | 30731 |
| 40K | 3.10 mi | 38714-3180 | 25017-1406 | 25017-1406 | 53220 | 30693 | 30693 |
| Finish(26.22 mi) | 1.37 mi | 39776-1062 | 25471-454 | 25471-454 | 52376 | 30267 | 30267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19070
Males
14196
M40-44
14196
5K→10K
3.1 - 6.2 mi
Overall
21415
Males
15671
M40-44
15671
10K→15K
6.2 - 9.3 mi
Overall
19070
Males
14196
M40-44
14196
15K→20K
9.3 - 12.4 mi
Overall
22543
Males
16435
M40-44
16435
20K→Half
12.4 - 13.1 mi
Overall
22234
Males
16164
M40-44
16164
Half→25K
13.1 - 15.5 mi
Overall
38131
Males
24779
M40-44
24779
25K→30K
15.5 - 18.6 mi
Overall
45796
Males
27893
M40-44
27893
30K→35K
18.6 - 21.8 mi
Overall
53150
Males
30731
M40-44
30731
35K→40K
21.8 - 24.9 mi
Overall
53220
Males
30693
M40-44
30693
40K→Finish
24.9 - 26.2 mi
Overall
52376
Males
30267
M40-44
30267
Passing Analysis
No position changes recorded for this athlete.
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