Meiling Lai

Bib: 13165 F HK

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 45%
Masters (Masters Women)
#0 / 11371
Top 43%
Division (F45-49)
#0 / 2995
Top 47%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:42
49125
10K· 6.21 mi
10:44/mi
1:03:00
5081
15K· 9.32 mi
10:45/mi
1:36:22
4451
20K· 12.43 mi
10:37/mi
2:09:18
6740
Half· 13.10 mi
11:02/mi
2:16:42
27
25K· 15.53 mi
10:40/mi
2:42:39
5063
30K· 18.64 mi
11:09/mi
3:17:16
6946
35K· 21.75 mi
11:22/mi
3:52:32
8788
40K· 24.85 mi
11:03/mi
4:26:51
5875
Finish· 26.22 mi
11:36/mi
4:42:40
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:16:4210:27 /mi⚡ faster
2nd Half
2:25:5811:08 /mi+6.8%
Positive split — 6.8% slower in the second half
AI Race Performance Report

Meiling's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:429:343.11 mi29:42
9:34
-
10K
1:03:0010:093.10 mi33:18
10:44
+1:10
15K
1:36:2210:213.11 mi33:22
10:45
+0:01
20K
2:09:1810:253.11 mi32:56
10:37
-0:08
Half(13.10 mi)
2:16:4210:270.67 mi7:24
11:02
+0:25
25K
2:42:3910:292.43 mi25:57
10:40
-0:22
30K
3:17:1610:353.11 mi34:37
11:09
+0:29
35K
3:52:3210:423.11 mi35:16
11:22
+0:13
40K
4:26:5110:453.10 mi34:19
11:03
-0:19
Finish(26.22 mi)
4:42:4010:481.37 mi15:49
11:36
+0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Meiling's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:47 /mi

Slowest Pace

11:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:35:15

55% of race

Time at Steady Pace

1:16:20

27% of race

Time at Slower Pace

51:05

18% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi339681046510465394701325913259
10K3.10 mi38803-483512798-233312798-2333432101521515215
15K3.11 mi38972-16912925-12712925-127394701325913259
20K3.11 mi38778+19412891+3412891+34386521312513125
Half(13.10 mi)0.67 mi38742+3612919-2812919-28391631362713627
25K2.43 mi37830+91212590+32912590+329344871146811468
30K3.11 mi36902+92812322+26812322+268336061149911499
35K3.11 mi35715+118711956+36611956+366306601080810808
40K3.10 mi34591+112411660+29611660+296282561020610206
Finish(26.22 mi)1.37 mi34597-611734-7411734-74365711406214062

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
131 ft55 ft
49ft125ft
117 ft

Overall

39470

Females

13259

F45-49

13259

5K→10K

3.1 - 6.2 mi

Top 72%
55 ft24 ft
50ft81ft
45 ft

Overall

43210

Females

15215

F45-49

15215

10K→15K

6.2 - 9.3 mi

Top 66%
24 ft18 ft
44ft51ft
17 ft

Overall

39470

Females

13259

F45-49

13259

15K→20K

9.3 - 12.4 mi

Top 65%
18 ft45 ft
67ft40ft
38 ft

Overall

38652

Females

13125

F45-49

13125

20K→Half

12.4 - 13.1 mi

Top 66%
45 ft26 ft
8ft27ft
20 ft

Overall

39163

Females

13627

F45-49

13627

Half→25K

13.1 - 15.5 mi

Top 58%
25 ft12 ft
50ft63ft
20 ft

Overall

34487

Females

11468

F45-49

11468

25K→30K

15.5 - 18.6 mi

Top 56%
12 ft35 ft
69ft46ft
28 ft

Overall

33606

Females

11499

F45-49

11499

30K→35K

18.6 - 21.8 mi

Top 51%
35 ft34 ft
87ft88ft
23 ft

Overall

30660

Females

10808

F45-49

10808

35K→40K

21.8 - 24.9 mi

Top 47%
34 ft17 ft
58ft75ft
31 ft

Overall

28256

Females

10206

F45-49

10206

40K→Finish

24.9 - 26.2 mi

Top 61%
17 ft13 ft
14ft18ft
13 ft

Overall

36571

Females

14062

F45-49

14062

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing