Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:37 | 3.11 mi | 29:50 | 9:37 | - | |
10K | 59:57 | 9:39 | 3.10 mi | 30:07 | 9:42 | +0:05 | |
15K | 1:30:48 | 9:45 | 3.11 mi | 30:51 | 9:56 | +0:14 | |
20K | 2:01:06 | 9:45 | 3.11 mi | 30:18 | 9:46 | -0:10 | |
Half(13.10 mi) | 2:08:10 | 9:48 | 0.67 mi | 7:04 | 10:32 | +0:46 | |
25K | 2:32:56 | 9:51 | 2.43 mi | 24:46 | 10:11 | -0:21 | |
30K | 3:07:15 | 10:03 | 3.11 mi | 34:19 | 11:03 | +0:52 | |
35K | 3:40:06 | 10:08 | 3.11 mi | 32:51 | 10:35 | -0:28 | |
40K | 4:13:55 | 10:13 | 3.10 mi | 33:49 | 10:54 | +0:19 | |
Finish(26.22 mi) | 4:28:56 | 10:16 | 1.37 mi | 15:01 | 11:01 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:16 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
2:32:56
57% of race
Time at Steady Pace
1:56:00
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34445 | 10658 | 10658 | 32144 | 9716 | 9716 |
| 10K | 3.10 mi | 33895+550 | 10426+232 | 10426+232 | 33494 | 10298 | 10298 |
| 15K | 3.11 mi | 33207+688 | 10145+281 | 10145+281 | 32144 | 9716 | 9716 |
| 20K | 3.11 mi | 32585+622 | 9953+192 | 9953+192 | 31315 | 9543 | 9543 |
| Half(13.10 mi) | 0.67 mi | 32677-92 | 10010-57 | 10010-57 | 35196 | 11539 | 11539 |
| 25K | 2.43 mi | 32157+520 | 9912+98 | 9912+98 | 30657 | 9614 | 9614 |
| 30K | 3.11 mi | 32065+92 | 10049-137 | 10049-137 | 32983 | 11188 | 11188 |
| 35K | 3.11 mi | 30542+1523 | 9625+424 | 9625+424 | 25564 | 8418 | 8418 |
| 40K | 3.10 mi | 29911+631 | 9564+61 | 9564+61 | 27122 | 9681 | 9681 |
| Finish(26.22 mi) | 1.37 mi | 29978-67 | 9679-115 | 9679-115 | 31680 | 11777 | 11777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32144
Females
9716
F45-49
9716
5K→10K
3.1 - 6.2 mi
Overall
33494
Females
10298
F45-49
10298
10K→15K
6.2 - 9.3 mi
Overall
32144
Females
9716
F45-49
9716
15K→20K
9.3 - 12.4 mi
Overall
31315
Females
9543
F45-49
9543
20K→Half
12.4 - 13.1 mi
Overall
35196
Females
11539
F45-49
11539
Half→25K
13.1 - 15.5 mi
Overall
30657
Females
9614
F45-49
9614
25K→30K
15.5 - 18.6 mi
Overall
32983
Females
11188
F45-49
11188
30K→35K
18.6 - 21.8 mi
Overall
25564
Females
8418
F45-49
8418
35K→40K
21.8 - 24.9 mi
Overall
27122
Females
9681
F45-49
9681
40K→Finish
24.9 - 26.2 mi
Overall
31680
Females
11777
F45-49
11777
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34445 |
| 5K → 10K | 415965+550 | #34445 → #33895 |
| 10K → 15K | 200888+688 | #33895 → #33207 |
| 15K → 20K | 154776+622 | #33207 → #32585 |
| 20K → Half | 18795-92 | #32585 → #32677 |
| Half → 25K | 178698+520 | #32677 → #32157 |
| 25K → 30K | 556648+92 | #32157 → #32065 |
| 30K → 35K | 521575+1523 | #32065 → #30542 |
| 35K → 40K | 210841+631 | #30542 → #29911 |
| 40K → Finish | 238171-67 | #29911 → #29978 |
| TOTALS | 21906657+4467 | #34445 → #29978 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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