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The Course
Half Splits
Eloise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:53 | 3.11 mi | 27:33 | 8:53 | - | |
10K | 54:54 | 8:51 | 3.10 mi | 27:21 | 8:49 | -0:04 | |
15K | 1:25:37 | 9:12 | 3.11 mi | 30:43 | 9:54 | +1:05 | |
20K | 1:57:18 | 9:27 | 3.11 mi | 31:41 | 10:12 | +0:18 | |
Half(13.10 mi) | 2:04:11 | 9:29 | 0.67 mi | 6:53 | 10:16 | +0:04 | |
25K | 2:29:31 | 9:38 | 2.43 mi | 25:20 | 10:25 | +0:09 | |
30K | 3:06:06 | 9:59 | 3.11 mi | 36:35 | 11:47 | +1:22 | |
35K | 3:42:41 | 10:15 | 3.11 mi | 36:35 | 11:47 | 0:00 | |
40K | 4:20:13 | 10:29 | 3.10 mi | 37:32 | 12:05 | +0:18 | |
Finish(26.22 mi) | 4:35:55 | 10:32 | 1.37 mi | 15:42 | 11:31 | -0:34 |
See the rest of Eloise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:32 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
54:54
20% of race
Time at Steady Pace
1:34:37
34% of race
Time at Slower Pace
2:06:24
46% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24852 | 6902 | 6902 | 31748 | 9538 | 9538 |
| 10K | 3.10 mi | 23243+1609 | 6345+557 | 6345+557 | 21937 | 5918 | 5918 |
| 15K | 3.11 mi | 26624-3381 | 7538-1193 | 7538-1193 | 31748 | 9538 | 9538 |
| 20K | 3.11 mi | 29482-2858 | 8654-1116 | 8654-1116 | 35351 | 11457 | 11457 |
| Half(13.10 mi) | 0.67 mi | 29633-151 | 8727-73 | 8727-73 | 32862 | 10419 | 10419 |
| 25K | 2.43 mi | 30015-382 | 8967-240 | 8967-240 | 32550 | 10518 | 10518 |
| 30K | 3.11 mi | 31506-1491 | 9786-819 | 9786-819 | 37671 | 13556 | 13556 |
| 35K | 3.11 mi | 31627-121 | 10106-320 | 10106-320 | 33391 | 12120 | 12120 |
| 40K | 3.10 mi | 32240-613 | 10620-514 | 10620-514 | 36062 | 13852 | 13852 |
| Finish(26.22 mi) | 1.37 mi | 32376-136 | 10758-138 | 10758-138 | 35957 | 13739 | 13739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31748
Females
9538
F18-39
9538
5K→10K
3.1 - 6.2 mi
Overall
21937
Females
5918
F18-39
5918
10K→15K
6.2 - 9.3 mi
Overall
31748
Females
9538
F18-39
9538
15K→20K
9.3 - 12.4 mi
Overall
35351
Females
11457
F18-39
11457
20K→Half
12.4 - 13.1 mi
Overall
32862
Females
10419
F18-39
10419
Half→25K
13.1 - 15.5 mi
Overall
32550
Females
10518
F18-39
10518
25K→30K
15.5 - 18.6 mi
Overall
37671
Females
13556
F18-39
13556
30K→35K
18.6 - 21.8 mi
Overall
33391
Females
12120
F18-39
12120
35K→40K
21.8 - 24.9 mi
Overall
36062
Females
13852
F18-39
13852
40K→Finish
24.9 - 26.2 mi
Overall
35957
Females
13739
F18-39
13739
Passing Analysis
No position changes recorded for this athlete.
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