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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 52:31 | 8:28 | 3.10 mi | 25:44 | 8:17 | -0:21 | |
15K | 1:18:38 | 8:27 | 3.11 mi | 26:07 | 8:25 | +0:08 | |
20K | 1:43:39 | 8:21 | 3.11 mi | 25:01 | 8:04 | -0:21 | |
Half(13.10 mi) | 1:49:15 | 8:21 | 0.67 mi | 5:36 | 8:21 | +0:17 | |
25K | 2:09:08 | 8:19 | 2.43 mi | 19:53 | 8:10 | -0:11 | |
30K | 2:34:50 | 8:19 | 3.11 mi | 25:42 | 8:17 | +0:07 | |
35K | 3:03:28 | 8:27 | 3.11 mi | 28:38 | 9:13 | +0:56 | |
40K | 3:37:10 | 8:45 | 3.10 mi | 33:42 | 10:51 | +1:38 | |
Finish(26.22 mi) | 3:50:41 | 8:49 | 1.37 mi | 13:31 | 9:55 | -0:56 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:48 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:50
67% of race
Time at Slower Pace
1:15:51
33% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21306 | 15634 | 15634 | 15365 | 11704 | 11704 |
| 10K | 3.10 mi | 18445+2861 | 13737+1897 | 13737+1897 | 16261 | 12268 | 12268 |
| 15K | 3.11 mi | 17297+1148 | 12983+754 | 12983+754 | 15365 | 11704 | 11704 |
| 20K | 3.11 mi | 16287+1010 | 12309+674 | 12309+674 | 13625 | 10527 | 10527 |
| Half(13.10 mi) | 0.67 mi | 16165+122 | 12219+90 | 12219+90 | 14186 | 10877 | 10877 |
| 25K | 2.43 mi | 15524+641 | 11762+457 | 11762+457 | 12904 | 9945 | 9945 |
| 30K | 3.11 mi | 14527+997 | 11043+719 | 11043+719 | 11369 | 8809 | 8809 |
| 35K | 3.11 mi | 14561-34 | 10924+119 | 10924+119 | 16059 | 11483 | 11483 |
| 40K | 3.10 mi | 16288-1727 | 11930-1006 | 11930-1006 | 26820 | 17234 | 17234 |
| Finish(26.22 mi) | 1.37 mi | 16554-266 | 12064-134 | 12064-134 | 22254 | 14712 | 14712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15365
Males
11704
M18-39
11704
5K→10K
3.1 - 6.2 mi
Overall
16261
Males
12268
M18-39
12268
10K→15K
6.2 - 9.3 mi
Overall
15365
Males
11704
M18-39
11704
15K→20K
9.3 - 12.4 mi
Overall
13625
Males
10527
M18-39
10527
20K→Half
12.4 - 13.1 mi
Overall
14186
Males
10877
M18-39
10877
Half→25K
13.1 - 15.5 mi
Overall
12904
Males
9945
M18-39
9945
25K→30K
15.5 - 18.6 mi
Overall
11369
Males
8809
M18-39
8809
30K→35K
18.6 - 21.8 mi
Overall
16059
Males
11483
M18-39
11483
35K→40K
21.8 - 24.9 mi
Overall
26820
Males
17234
M18-39
17234
40K→Finish
24.9 - 26.2 mi
Overall
22254
Males
14712
M18-39
14712
Passing Analysis
No position changes recorded for this athlete.
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