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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:00:55 | 9:49 | 3.10 mi | 30:17 | 9:45 | -0:07 | |
15K | 1:32:05 | 9:53 | 3.11 mi | 31:10 | 10:02 | +0:17 | |
20K | 2:02:09 | 9:50 | 3.11 mi | 30:04 | 9:41 | -0:21 | |
Half(13.10 mi) | 2:08:44 | 9:50 | 0.67 mi | 6:35 | 9:49 | +0:08 | |
25K | 2:32:52 | 9:51 | 2.43 mi | 24:08 | 9:55 | +0:06 | |
30K | 3:03:29 | 9:51 | 3.11 mi | 30:37 | 9:52 | -0:03 | |
35K | 3:33:39 | 9:50 | 3.11 mi | 30:10 | 9:43 | -0:09 | |
40K | 4:03:44 | 9:49 | 3.10 mi | 30:05 | 9:41 | -0:02 | |
Finish(26.22 mi) | 4:16:23 | 9:48 | 1.37 mi | 12:39 | 9:17 | -0:24 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:47 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
1:42:58
40% of race
Time at Steady Pace
2:33:25
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37195 | 25154 | 25154 | 33057 | 22916 | 22916 |
| 10K | 3.10 mi | 35436+1759 | 24252+902 | 24252+902 | 33988 | 23414 | 23414 |
| 15K | 3.11 mi | 34529+907 | 23754+498 | 23754+498 | 33057 | 22916 | 22916 |
| 20K | 3.11 mi | 33391+1138 | 23057+697 | 23057+697 | 30585 | 21350 | 21350 |
| Half(13.10 mi) | 0.67 mi | 33087+304 | 22856+201 | 22856+201 | 28804 | 20185 | 20185 |
| 25K | 2.43 mi | 32099+988 | 22175+681 | 22175+681 | 28648 | 19911 | 19911 |
| 30K | 3.11 mi | 30208+1891 | 20941+1234 | 20941+1234 | 24456 | 17085 | 17085 |
| 35K | 3.11 mi | 27968+2240 | 19376+1565 | 19376+1565 | 19817 | 13777 | 13777 |
| 40K | 3.10 mi | 26256+1712 | 18145+1231 | 18145+1231 | 18665 | 12643 | 12643 |
| Finish(26.22 mi) | 1.37 mi | 25665+591 | 17734+411 | 17734+411 | 17207 | 11691 | 11691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33057
Males
22916
M18-39
22916
5K→10K
3.1 - 6.2 mi
Overall
33988
Males
23414
M18-39
23414
10K→15K
6.2 - 9.3 mi
Overall
33057
Males
22916
M18-39
22916
15K→20K
9.3 - 12.4 mi
Overall
30585
Males
21350
M18-39
21350
20K→Half
12.4 - 13.1 mi
Overall
28804
Males
20185
M18-39
20185
Half→25K
13.1 - 15.5 mi
Overall
28648
Males
19911
M18-39
19911
25K→30K
15.5 - 18.6 mi
Overall
24456
Males
17085
M18-39
17085
30K→35K
18.6 - 21.8 mi
Overall
19817
Males
13777
M18-39
13777
35K→40K
21.8 - 24.9 mi
Overall
18665
Males
12643
M18-39
12643
40K→Finish
24.9 - 26.2 mi
Overall
17207
Males
11691
M18-39
11691
Passing Analysis
No position changes recorded for this athlete.
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