Mark Pomroy

Bib: 13156 M ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 48%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:15/mi

58:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:27:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:14/mi

1:55:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

2:02:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:21/mi

2:24:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:17/mi

2:53:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:48/mi

3:24:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:56/mi

3:55:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

4:08:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:119:20 /mi⚡ faster

2nd Half

2:05:599:37 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	58:00	9:21	3.10 mi	28:42	9:15	-0:11
15K	1:27:07	9:21	3.11 mi	29:07	9:23	+0:08
20K	1:55:46	9:19	3.11 mi	28:39	9:14	-0:09
Half(13.10 mi)	2:02:11	9:20	0.67 mi	6:25	9:34	+0:20
25K	2:24:56	9:20	2.43 mi	22:45	9:21	-0:13
30K	2:53:46	9:20	3.11 mi	28:50	9:17	-0:04
35K	3:24:12	9:24	3.11 mi	30:26	9:48	+0:31
40K	3:55:03	9:28	3.10 mi	30:51	9:56	+0:08
Finish(26.22 mi)	4:08:10	9:29	1.37 mi	13:07	9:38	-0:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:28 /mi

Slowest Pace

9:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:06:53

75% of race

Time at Steady Pace

1:01:17

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	32503	22638	22638	26235	18854	18854
10K	3.10 mi	30364+2139	21347+1291	21347+1291	28040	19919	19919
15K	3.11 mi	28837+1527	20420+927	20420+927	26235	18854	18854
20K	3.11 mi	27994+843	19903+517	19903+517	26333	18835	18835
Half(13.10 mi)	0.67 mi	27860+134	19792+111	19792+111	26624	18895	18895
25K	2.43 mi	26977+883	19205+587	19205+587	24155	17245	17245
30K	3.11 mi	25241+1736	18017+1188	18017+1188	19947	14327	14327
35K	3.11 mi	24065+1176	17057+960	17057+960	20406	14157	14157
40K	3.10 mi	23226+839	16315+742	16315+742	20404	13683	13683
Finish(26.22 mi)	1.37 mi	22941+285	16088+227	16088+227	19957	13372	13372

13372

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing