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The Course
Half Splits
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:02 | 8:04 | 3.11 mi | 25:02 | 8:04 | - | |
10K | 50:09 | 8:05 | 3.10 mi | 25:07 | 8:06 | +0:02 | |
15K | 1:15:37 | 8:07 | 3.11 mi | 25:28 | 8:12 | +0:06 | |
20K | 1:40:17 | 8:05 | 3.11 mi | 24:40 | 7:57 | -0:15 | |
Half(13.10 mi) | 1:45:45 | 8:05 | 0.67 mi | 5:28 | 8:09 | +0:12 | |
25K | 2:05:11 | 8:04 | 2.43 mi | 19:26 | 7:59 | -0:10 | |
30K | 2:30:31 | 8:05 | 3.11 mi | 25:20 | 8:10 | +0:11 | |
35K | 2:56:00 | 8:06 | 3.11 mi | 25:29 | 8:13 | +0:03 | |
40K | 3:21:51 | 8:08 | 3.10 mi | 25:51 | 8:20 | +0:07 | |
Finish(26.22 mi) | 3:33:07 | 8:09 | 1.37 mi | 11:16 | 8:16 | -0:04 |
See the rest of Ella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:08 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
3:33:07
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14848 | 3495 | 3495 | 13232 | 2952 | 2952 |
| 10K | 3.10 mi | 14419+429 | 3380+115 | 3380+115 | 14026 | 3256 | 3256 |
| 15K | 3.11 mi | 13928+491 | 3201+179 | 3201+179 | 13232 | 2952 | 2952 |
| 20K | 3.11 mi | 13451+477 | 3063+138 | 3063+138 | 12384 | 2683 | 2683 |
| Half(13.10 mi) | 0.67 mi | 13380+71 | 3043+20 | 3043+20 | 12338 | 2694 | 2694 |
| 25K | 2.43 mi | 12883+497 | 2892+151 | 2892+151 | 11139 | 2389 | 2389 |
| 30K | 3.11 mi | 12221+662 | 2730+162 | 2730+162 | 10442 | 2240 | 2240 |
| 35K | 3.11 mi | 11427+794 | 2548+182 | 2548+182 | 8904 | 1942 | 1942 |
| 40K | 3.10 mi | 10847+580 | 2463+85 | 2463+85 | 8921 | 2193 | 2193 |
| Finish(26.22 mi) | 1.37 mi | 10675+172 | 2439+24 | 2439+24 | 9354 | 2449 | 2449 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13232
Females
2952
F18-39
2952
5K→10K
3.1 - 6.2 mi
Overall
14026
Females
3256
F18-39
3256
10K→15K
6.2 - 9.3 mi
Overall
13232
Females
2952
F18-39
2952
15K→20K
9.3 - 12.4 mi
Overall
12384
Females
2683
F18-39
2683
20K→Half
12.4 - 13.1 mi
Overall
12338
Females
2694
F18-39
2694
Half→25K
13.1 - 15.5 mi
Overall
11139
Females
2389
F18-39
2389
25K→30K
15.5 - 18.6 mi
Overall
10442
Females
2240
F18-39
2240
30K→35K
18.6 - 21.8 mi
Overall
8904
Females
1942
F18-39
1942
35K→40K
21.8 - 24.9 mi
Overall
8921
Females
2193
F18-39
2193
40K→Finish
24.9 - 26.2 mi
Overall
9354
Females
2449
F18-39
2449
Passing Analysis
No position changes recorded for this athlete.
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