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The Course
Half Splits
Vanessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:42 | 8:00 | 3.10 mi | 24:51 | 8:00 | 0:00 | |
15K | 1:15:09 | 8:04 | 3.11 mi | 25:27 | 8:12 | +0:12 | |
20K | 1:39:53 | 8:03 | 3.11 mi | 24:44 | 7:58 | -0:14 | |
Half(13.10 mi) | 1:45:22 | 8:03 | 0.67 mi | 5:29 | 8:11 | +0:13 | |
25K | 2:05:08 | 8:04 | 2.43 mi | 19:46 | 8:07 | -0:04 | |
30K | 2:31:22 | 8:08 | 3.11 mi | 26:14 | 8:27 | +0:20 | |
35K | 2:58:30 | 8:13 | 3.11 mi | 27:08 | 8:45 | +0:18 | |
40K | 3:26:18 | 8:19 | 3.10 mi | 27:48 | 8:57 | +0:12 | |
Finish(26.22 mi) | 3:38:17 | 8:20 | 1.37 mi | 11:59 | 8:48 | -0:09 |
See the rest of Vanessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:20 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:58:30
82% of race
Time at Steady Pace
39:47
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14147 | 3270 | 3270 | 13176 | 2940 | 2940 |
| 10K | 3.10 mi | 13465+682 | 3079+191 | 3079+191 | 12940 | 2932 | 2932 |
| 15K | 3.11 mi | 13341+124 | 3026+53 | 3026+53 | 13176 | 2940 | 2940 |
| 20K | 3.11 mi | 13098+243 | 2947+79 | 2947+79 | 12637 | 2791 | 2791 |
| Half(13.10 mi) | 0.67 mi | 13045+53 | 2928+19 | 2928+19 | 12624 | 2797 | 2797 |
| 25K | 2.43 mi | 12853+192 | 2888+40 | 2888+40 | 12463 | 2808 | 2808 |
| 30K | 3.11 mi | 12685+168 | 2887+1 | 2887+1 | 12710 | 3016 | 3016 |
| 35K | 3.11 mi | 12485+200 | 2914-27 | 2914-27 | 12458 | 3264 | 3264 |
| 40K | 3.10 mi | 12328+157 | 2983-69 | 2983-69 | 13133 | 3846 | 3846 |
| Finish(26.22 mi) | 1.37 mi | 12277+51 | 3005-22 | 3005-22 | 13148 | 3963 | 3963 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13176
Females
2940
F18-39
2940
5K→10K
3.1 - 6.2 mi
Overall
12940
Females
2932
F18-39
2932
10K→15K
6.2 - 9.3 mi
Overall
13176
Females
2940
F18-39
2940
15K→20K
9.3 - 12.4 mi
Overall
12637
Females
2791
F18-39
2791
20K→Half
12.4 - 13.1 mi
Overall
12624
Females
2797
F18-39
2797
Half→25K
13.1 - 15.5 mi
Overall
12463
Females
2808
F18-39
2808
25K→30K
15.5 - 18.6 mi
Overall
12710
Females
3016
F18-39
3016
30K→35K
18.6 - 21.8 mi
Overall
12458
Females
3264
F18-39
3264
35K→40K
21.8 - 24.9 mi
Overall
13133
Females
3846
F18-39
3846
40K→Finish
24.9 - 26.2 mi
Overall
13148
Females
3963
F18-39
3963
Passing Analysis
No position changes recorded for this athlete.
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