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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 52:03 | 8:23 | 3.10 mi | 26:22 | 8:30 | +0:14 | |
15K | 1:18:22 | 8:25 | 3.11 mi | 26:19 | 8:29 | -0:01 | |
20K | 1:44:01 | 8:23 | 3.11 mi | 25:39 | 8:16 | -0:13 | |
Half(13.10 mi) | 1:49:46 | 8:23 | 0.67 mi | 5:45 | 8:35 | +0:19 | |
25K | 2:09:58 | 8:22 | 2.43 mi | 20:12 | 8:18 | -0:17 | |
30K | 2:35:57 | 8:22 | 3.11 mi | 25:59 | 8:22 | +0:04 | |
35K | 3:02:38 | 8:24 | 3.11 mi | 26:41 | 8:36 | +0:14 | |
40K | 3:30:05 | 8:28 | 3.10 mi | 27:27 | 8:51 | +0:15 | |
Finish(26.22 mi) | 3:42:50 | 8:31 | 1.37 mi | 12:45 | 9:21 | +0:30 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:30 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
3:30:05
94% of race
Time at Steady Pace
12:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17169 | 4239 | 4239 | 16013 | 3847 | 3847 |
| 10K | 3.10 mi | 17674-505 | 4429-190 | 4429-190 | 18216 | 4609 | 4609 |
| 15K | 3.11 mi | 17023+651 | 4194+235 | 4194+235 | 16013 | 3847 | 3847 |
| 20K | 3.11 mi | 16579+444 | 4050+144 | 4050+144 | 15623 | 3765 | 3765 |
| Half(13.10 mi) | 0.67 mi | 16547+32 | 4045+5 | 4045+5 | 16365 | 4051 | 4051 |
| 25K | 2.43 mi | 16036+511 | 3925+120 | 3925+120 | 14096 | 3366 | 3366 |
| 30K | 3.11 mi | 15129+907 | 3689+236 | 3689+236 | 12081 | 2807 | 2807 |
| 35K | 3.11 mi | 14203+926 | 3485+204 | 3485+204 | 11443 | 2871 | 2871 |
| 40K | 3.10 mi | 13655+548 | 3450+35 | 3450+35 | 12302 | 3506 | 3506 |
| Finish(26.22 mi) | 1.37 mi | 13749-94 | 3534-84 | 3534-84 | 17835 | 5732 | 5732 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16013
Females
3847
F45-49
3847
5K→10K
3.1 - 6.2 mi
Overall
18216
Females
4609
F45-49
4609
10K→15K
6.2 - 9.3 mi
Overall
16013
Females
3847
F45-49
3847
15K→20K
9.3 - 12.4 mi
Overall
15623
Females
3765
F45-49
3765
20K→Half
12.4 - 13.1 mi
Overall
16365
Females
4051
F45-49
4051
Half→25K
13.1 - 15.5 mi
Overall
14096
Females
3366
F45-49
3366
25K→30K
15.5 - 18.6 mi
Overall
12081
Females
2807
F45-49
2807
30K→35K
18.6 - 21.8 mi
Overall
11443
Females
2871
F45-49
2871
35K→40K
21.8 - 24.9 mi
Overall
12302
Females
3506
F45-49
3506
40K→Finish
24.9 - 26.2 mi
Overall
17835
Females
5732
F45-49
5732
Passing Analysis
No position changes recorded for this athlete.
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