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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 51:09 | 8:14 | 3.10 mi | 25:48 | 8:19 | +0:09 | |
15K | 1:17:40 | 8:20 | 3.11 mi | 26:31 | 8:33 | +0:14 | |
20K | 1:43:50 | 8:22 | 3.11 mi | 26:10 | 8:26 | -0:07 | |
Half(13.10 mi) | 1:49:41 | 8:23 | 0.67 mi | 5:51 | 8:44 | +0:18 | |
25K | 2:11:10 | 8:27 | 2.43 mi | 21:29 | 8:50 | +0:06 | |
30K | 2:40:35 | 8:37 | 3.11 mi | 29:25 | 9:29 | +0:39 | |
35K | 3:14:40 | 8:58 | 3.11 mi | 34:05 | 10:59 | +1:30 | |
40K | 3:49:44 | 9:15 | 3.10 mi | 35:04 | 11:18 | +0:19 | |
Finish(26.22 mi) | 4:03:14 | 9:18 | 1.37 mi | 13:30 | 9:54 | -1:24 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:17 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
25:21
10% of race
Time at Steady Pace
1:45:49
44% of race
Time at Slower Pace
1:52:04
46% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15971 | 12096 | 12096 | 16613 | 12550 | 12550 |
| 10K | 3.10 mi | 16238-267 | 12264-168 | 12264-168 | 16491 | 12434 | 12434 |
| 15K | 3.11 mi | 16294-56 | 12317-53 | 12317-53 | 16613 | 12550 | 12550 |
| 20K | 3.11 mi | 16424-130 | 12407-90 | 12407-90 | 17204 | 12895 | 12895 |
| Half(13.10 mi) | 0.67 mi | 16489-65 | 12445-38 | 12445-38 | 17756 | 13260 | 13260 |
| 25K | 2.43 mi | 16761-272 | 12572-127 | 12572-127 | 18776 | 13809 | 13809 |
| 30K | 3.11 mi | 17480-719 | 12989-417 | 12989-417 | 21623 | 15383 | 15383 |
| 35K | 3.11 mi | 19440-1960 | 14128-1139 | 14128-1139 | 28138 | 18500 | 18500 |
| 40K | 3.10 mi | 21409-1969 | 15194-1066 | 15194-1066 | 30052 | 19004 | 19004 |
| Finish(26.22 mi) | 1.37 mi | 21401+8 | 15136+58 | 15136+58 | 22153 | 14660 | 14660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16613
Males
12550
M18-39
12550
5K→10K
3.1 - 6.2 mi
Overall
16491
Males
12434
M18-39
12434
10K→15K
6.2 - 9.3 mi
Overall
16613
Males
12550
M18-39
12550
15K→20K
9.3 - 12.4 mi
Overall
17204
Males
12895
M18-39
12895
20K→Half
12.4 - 13.1 mi
Overall
17756
Males
13260
M18-39
13260
Half→25K
13.1 - 15.5 mi
Overall
18776
Males
13809
M18-39
13809
25K→30K
15.5 - 18.6 mi
Overall
21623
Males
15383
M18-39
15383
30K→35K
18.6 - 21.8 mi
Overall
28138
Males
18500
M18-39
18500
35K→40K
21.8 - 24.9 mi
Overall
30052
Males
19004
M18-39
19004
40K→Finish
24.9 - 26.2 mi
Overall
22153
Males
14660
M18-39
14660
Passing Analysis
No position changes recorded for this athlete.
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