Laura Mugford

Bib: 13113 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 43%

Gender (Female)

#0 / 26115

Top 30%

Division (F18-39)

#0 / 14744

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:44/mi

27:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

54:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:09/mi

1:23:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:30/mi

1:52:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

1:58:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:01/mi

2:25:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:25/mi

2:58:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:37/mi

3:31:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:18/mi

4:02:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:44/mi

4:16:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:559:05 /mi⚡ faster

2nd Half

2:17:2010:29 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:06	8:44	3.11 mi	27:06	8:44	-
10K	54:38	8:48	3.10 mi	27:32	8:52	+0:08
15K	1:23:02	8:55	3.11 mi	28:24	9:09	+0:17
20K	1:52:30	9:04	3.11 mi	29:28	9:30	+0:21
Half(13.10 mi)	1:58:55	9:05	0.67 mi	6:25	9:34	+0:04
25K	2:25:44	9:23	2.43 mi	26:49	11:01	+1:27
30K	2:58:05	9:34	3.11 mi	32:21	10:25	-0:36
35K	3:31:01	9:43	3.11 mi	32:56	10:37	+0:12
40K	4:02:59	9:47	3.10 mi	31:58	10:18	-0:19
Finish(26.22 mi)	4:16:15	9:47	1.37 mi	13:16	9:44	-0:34

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:47 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:02

32% of race

Time at Steady Pace

49:09

19% of race

Time at Slower Pace

2:04:04

48% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	22764	6149	6149	23059	6219	6219
10K	3.10 mi	22666+98	6132+17	6132+17	22688	6167	6167
15K	3.11 mi	22689-23	6114+18	6114+18	23059	6219	6219
20K	3.11 mi	24411-1722	6698-584	6698-584	28986	8498	8498
Half(13.10 mi)	0.67 mi	24537-126	6762-64	6762-64	26804	7755	7755
25K	2.43 mi	27566-3029	7964-1202	7964-1202	37040	12756	12756
30K	3.11 mi	27516+50	8124-160	8124-160	28506	9068	9068
35K	3.11 mi	26892+624	8091+33	8091+33	25722	8480	8480
40K	3.10 mi	26010+882	7980+111	7980+111	22908	7790	7790
Finish(26.22 mi)	1.37 mi	25616+394	7878+102	7878+102	20841	6941	6941

6941

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing