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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 53:05 | 8:33 | 3.10 mi | 26:33 | 8:33 | 0:00 | |
15K | 1:20:20 | 8:38 | 3.11 mi | 27:15 | 8:47 | +0:14 | |
20K | 1:46:59 | 8:37 | 3.11 mi | 26:39 | 8:35 | -0:12 | |
Half(13.10 mi) | 1:52:54 | 8:38 | 0.67 mi | 5:55 | 8:49 | +0:14 | |
25K | 2:13:52 | 8:38 | 2.43 mi | 20:58 | 8:37 | -0:12 | |
30K | 2:41:27 | 8:40 | 3.11 mi | 27:35 | 8:53 | +0:16 | |
35K | 3:10:18 | 8:46 | 3.11 mi | 28:51 | 9:18 | +0:25 | |
40K | 3:41:55 | 8:56 | 3.10 mi | 31:37 | 10:11 | +0:53 | |
Finish(26.22 mi) | 3:55:05 | 8:59 | 1.37 mi | 13:10 | 9:40 | -0:31 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:58 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:10:18
81% of race
Time at Steady Pace
13:10
6% of race
Time at Slower Pace
31:37
13% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20305 | 5306 | 5306 | 18893 | 4796 | 4796 |
| 10K | 3.10 mi | 19497+808 | 5037+269 | 5037+269 | 18876 | 4854 | 4854 |
| 15K | 3.11 mi | 19155+342 | 4920+117 | 4920+117 | 18893 | 4796 | 4796 |
| 20K | 3.11 mi | 19023+132 | 4896+24 | 4896+24 | 18751 | 4794 | 4794 |
| Half(13.10 mi) | 0.67 mi | 18979+44 | 4881+15 | 4881+15 | 18811 | 4875 | 4875 |
| 25K | 2.43 mi | 18519+460 | 4759+122 | 4759+122 | 16802 | 4265 | 4265 |
| 30K | 3.11 mi | 17941+578 | 4622+137 | 4622+137 | 16270 | 4273 | 4273 |
| 35K | 3.11 mi | 17514+427 | 4615+7 | 4615+7 | 16634 | 4760 | 4760 |
| 40K | 3.10 mi | 18088-574 | 4949-334 | 4949-334 | 22125 | 7437 | 7437 |
| Finish(26.22 mi) | 1.37 mi | 18154-66 | 5039-90 | 5039-90 | 20270 | 6687 | 6687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18893
Females
4796
F40-44
4796
5K→10K
3.1 - 6.2 mi
Overall
18876
Females
4854
F40-44
4854
10K→15K
6.2 - 9.3 mi
Overall
18893
Females
4796
F40-44
4796
15K→20K
9.3 - 12.4 mi
Overall
18751
Females
4794
F40-44
4794
20K→Half
12.4 - 13.1 mi
Overall
18811
Females
4875
F40-44
4875
Half→25K
13.1 - 15.5 mi
Overall
16802
Females
4265
F40-44
4265
25K→30K
15.5 - 18.6 mi
Overall
16270
Females
4273
F40-44
4273
30K→35K
18.6 - 21.8 mi
Overall
16634
Females
4760
F40-44
4760
35K→40K
21.8 - 24.9 mi
Overall
22125
Females
7437
F40-44
7437
40K→Finish
24.9 - 26.2 mi
Overall
20270
Females
6687
F40-44
6687
Passing Analysis
No position changes recorded for this athlete.
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