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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:03 | 3.11 mi | 24:58 | 8:03 | - | |
10K | 49:38 | 8:00 | 3.10 mi | 24:40 | 7:57 | -0:06 | |
15K | 1:14:43 | 8:01 | 3.11 mi | 25:05 | 8:05 | +0:08 | |
20K | 1:39:10 | 7:59 | 3.11 mi | 24:27 | 7:53 | -0:12 | |
Half(13.10 mi) | 1:44:34 | 7:59 | 0.67 mi | 5:24 | 8:03 | +0:10 | |
25K | 2:03:55 | 7:59 | 2.43 mi | 19:21 | 7:57 | -0:06 | |
30K | 2:28:41 | 7:59 | 3.11 mi | 24:46 | 7:59 | +0:02 | |
35K | 2:52:47 | 7:57 | 3.11 mi | 24:06 | 7:46 | -0:13 | |
40K | 3:16:37 | 7:55 | 3.10 mi | 23:50 | 7:41 | -0:05 | |
Finish(26.22 mi) | 3:26:58 | 7:54 | 1.37 mi | 10:21 | 7:36 | -0:05 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:54 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
2:06:45
61% of race
Time at Steady Pace
1:20:13
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14609 | 3417 | 3417 | 11715 | 2506 | 2506 |
| 10K | 3.10 mi | 13326+1283 | 3026+391 | 3026+391 | 12238 | 2697 | 2697 |
| 15K | 3.11 mi | 12708+618 | 2831+195 | 2831+195 | 11715 | 2506 | 2506 |
| 20K | 3.11 mi | 12367+341 | 2723+108 | 2723+108 | 11573 | 2437 | 2437 |
| Half(13.10 mi) | 0.67 mi | 12284+83 | 2693+30 | 2693+30 | 11281 | 2340 | 2340 |
| 25K | 2.43 mi | 11920+364 | 2599+94 | 2599+94 | 10779 | 2269 | 2269 |
| 30K | 3.11 mi | 11142+778 | 2395+204 | 2395+204 | 8898 | 1747 | 1747 |
| 35K | 3.11 mi | 10009+1133 | 2102+293 | 2102+293 | 6279 | 1076 | 1076 |
| 40K | 3.10 mi | 9093+916 | 1856+246 | 1856+246 | 5323 | 942 | 942 |
| Finish(26.22 mi) | 1.37 mi | 8780+313 | 1785+71 | 1785+71 | 5262 | 976 | 976 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11715
Females
2506
F40-44
2506
5K→10K
3.1 - 6.2 mi
Overall
12238
Females
2697
F40-44
2697
10K→15K
6.2 - 9.3 mi
Overall
11715
Females
2506
F40-44
2506
15K→20K
9.3 - 12.4 mi
Overall
11573
Females
2437
F40-44
2437
20K→Half
12.4 - 13.1 mi
Overall
11281
Females
2340
F40-44
2340
Half→25K
13.1 - 15.5 mi
Overall
10779
Females
2269
F40-44
2269
25K→30K
15.5 - 18.6 mi
Overall
8898
Females
1747
F40-44
1747
30K→35K
18.6 - 21.8 mi
Overall
6279
Females
1076
F40-44
1076
35K→40K
21.8 - 24.9 mi
Overall
5323
Females
942
F40-44
942
40K→Finish
24.9 - 26.2 mi
Overall
5262
Females
976
F40-44
976
Passing Analysis
No position changes recorded for this athlete.
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