Sally Brake

Bib: 13071 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 48%

Gender (Female)

#0 / 26115

Top 35%

Division (F18-39)

#0 / 14744

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:03/mi

55:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:26/mi

1:25:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:22/mi

1:54:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:25/mi

2:00:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:47/mi

2:24:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:32/mi

2:56:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:39/mi

3:33:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:39/mi

4:09:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:49/mi

4:25:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:289:12 /mi⚡ faster

2nd Half

2:24:5611:03 /mi+20.3%

Positive split — 20.3% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:42	8:55	3.11 mi	27:42	8:55	-
10K	55:47	8:59	3.10 mi	28:05	9:03	+0:08
15K	1:25:04	9:08	3.11 mi	29:17	9:26	+0:23
20K	1:54:09	9:12	3.11 mi	29:05	9:22	-0:04
Half(13.10 mi)	2:00:28	9:12	0.67 mi	6:19	9:25	+0:03
25K	2:24:17	9:18	2.43 mi	23:49	9:47	+0:22
30K	2:56:59	9:30	3.11 mi	32:42	10:32	+0:45
35K	3:33:08	9:49	3.11 mi	36:09	11:39	+1:07
40K	4:09:18	10:02	3.10 mi	36:10	11:39	0:00
Finish(26.22 mi)	4:25:24	10:08	1.37 mi	16:06	11:49	+0:10

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:08 /mi

Slowest Pace

11:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:47

21% of race

Time at Steady Pace

1:28:30

33% of race

Time at Slower Pace

2:01:07

46% of race

Average Pace: 10:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	25587	7175	7175	26961	7625	7625
10K	3.10 mi	25194+393	7039+136	7039+136	25127	7033	7033
15K	3.11 mi	25718-524	7208-169	7208-169	26961	7625	7625
20K	3.11 mi	26334-616	7418-210	7418-210	27851	8043	8043
Half(13.10 mi)	0.67 mi	26224+110	7395+23	7395+23	25411	7205	7205
25K	2.43 mi	26461-237	7536-141	7536-141	27658	8273	8273
30K	3.11 mi	26956-495	7881-345	7881-345	29324	9467	9467
35K	3.11 mi	27765-809	8475-594	8475-594	32446	11677	11677
40K	3.10 mi	28301-536	8893-418	8893-418	32811	12291	12291
Finish(26.22 mi)	1.37 mi	28712-411	9135-242	9135-242	38275	14831	14831

14831

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing