Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rob's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 51:18 | 8:16 | 3.10 mi | 25:57 | 8:22 | +0:12 | |
15K | 1:21:58 | 8:48 | 3.11 mi | 30:40 | 9:53 | +1:31 | |
20K | 1:54:26 | 9:13 | 3.11 mi | 32:28 | 10:28 | +0:35 | |
Half(13.10 mi) | 2:01:14 | 9:16 | 0.67 mi | 6:48 | 10:08 | -0:20 | |
25K | 2:29:42 | 9:39 | 2.43 mi | 28:28 | 11:42 | +1:34 | |
30K | 3:08:39 | 10:08 | 3.11 mi | 38:57 | 12:33 | +0:51 | |
35K | 3:47:58 | 10:29 | 3.11 mi | 39:19 | 12:40 | +0:07 | |
40K | 4:25:38 | 10:42 | 3.10 mi | 37:40 | 12:08 | -0:32 | |
Finish(26.22 mi) | 4:41:28 | 10:45 | 1.37 mi | 15:50 | 11:37 | -0:31 |
See the rest of Rob's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
10:45 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
2:01:14
43% of race
Time at Steady Pace
1:21:58
29% of race
Time at Slower Pace
1:18:16
28% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15980 | 12105 | 12105 | 31558 | 22068 | 22068 |
| 10K | 3.10 mi | 16474-494 | 12435-330 | 12435-330 | 16955 | 12766 | 12766 |
| 15K | 3.11 mi | 21305-4831 | 15654-3219 | 15654-3219 | 31558 | 22068 | 22068 |
| 20K | 3.11 mi | 26642-5337 | 19075-3421 | 19075-3421 | 37455 | 24893 | 24893 |
| Half(13.10 mi) | 0.67 mi | 27007-365 | 19285-210 | 19285-210 | 31661 | 21794 | 21794 |
| 25K | 2.43 mi | 30108-3101 | 21067-1782 | 21067-1782 | 41402 | 26319 | 26319 |
| 30K | 3.11 mi | 32745-2637 | 22384-1317 | 22384-1317 | 42016 | 26167 | 26167 |
| 35K | 3.11 mi | 33895-1150 | 22718-334 | 22718-334 | 38836 | 24016 | 24016 |
| 40K | 3.10 mi | 34169-274 | 22644+74 | 22644+74 | 36381 | 22327 | 22327 |
| Finish(26.22 mi) | 1.37 mi | 34215-46 | 22605+39 | 22605+39 | 36695 | 22544 | 22544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31558
Males
22068
M45-49
22068
5K→10K
3.1 - 6.2 mi
Overall
16955
Males
12766
M45-49
12766
10K→15K
6.2 - 9.3 mi
Overall
31558
Males
22068
M45-49
22068
15K→20K
9.3 - 12.4 mi
Overall
37455
Males
24893
M45-49
24893
20K→Half
12.4 - 13.1 mi
Overall
31661
Males
21794
M45-49
21794
Half→25K
13.1 - 15.5 mi
Overall
41402
Males
26319
M45-49
26319
25K→30K
15.5 - 18.6 mi
Overall
42016
Males
26167
M45-49
26167
30K→35K
18.6 - 21.8 mi
Overall
38836
Males
24016
M45-49
24016
35K→40K
21.8 - 24.9 mi
Overall
36381
Males
22327
M45-49
22327
40K→Finish
24.9 - 26.2 mi
Overall
36695
Males
22544
M45-49
22544
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support