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The Course
Half Splits
Marina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 51:47 | 8:21 | 3.10 mi | 26:35 | 8:34 | +0:27 | |
15K | 1:19:49 | 8:34 | 3.11 mi | 28:02 | 9:02 | +0:28 | |
20K | 1:46:59 | 8:37 | 3.11 mi | 27:10 | 8:45 | -0:17 | |
Half(13.10 mi) | 1:53:03 | 8:38 | 0.67 mi | 6:04 | 9:03 | +0:18 | |
25K | 2:14:41 | 8:41 | 2.43 mi | 21:38 | 8:53 | -0:10 | |
30K | 2:43:31 | 8:47 | 3.11 mi | 28:50 | 9:17 | +0:24 | |
35K | 3:13:45 | 8:55 | 3.11 mi | 30:14 | 9:44 | +0:27 | |
40K | 3:44:04 | 9:01 | 3.10 mi | 30:19 | 9:46 | +0:02 | |
Finish(26.22 mi) | 3:57:18 | 9:04 | 1.37 mi | 13:14 | 9:43 | -0:03 |
See the rest of Marina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:03 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:18:57
33% of race
Time at Steady Pace
1:24:34
36% of race
Time at Slower Pace
1:13:47
31% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15471 | 3699 | 3699 | 21652 | 5728 | 5728 |
| 10K | 3.10 mi | 17199-1728 | 4262-563 | 4262-563 | 18964 | 4878 | 4878 |
| 15K | 3.11 mi | 18607-1408 | 4750-488 | 4750-488 | 21652 | 5728 | 5728 |
| 20K | 3.11 mi | 19017-410 | 4892-142 | 4892-142 | 20486 | 5386 | 5386 |
| Half(13.10 mi) | 0.67 mi | 19106-89 | 4917-25 | 4917-25 | 21055 | 5617 | 5617 |
| 25K | 2.43 mi | 19052+54 | 4939-22 | 4939-22 | 19378 | 5162 | 5162 |
| 30K | 3.11 mi | 19014+38 | 4988-49 | 4988-49 | 19952 | 5598 | 5598 |
| 35K | 3.11 mi | 19038-24 | 5136-148 | 5136-148 | 19975 | 6070 | 6070 |
| 40K | 3.10 mi | 18966+72 | 5282-146 | 5282-146 | 19199 | 6208 | 6208 |
| Finish(26.22 mi) | 1.37 mi | 19053-87 | 5369-87 | 5369-87 | 20634 | 6850 | 6850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21652
Females
5728
F45-49
5728
5K→10K
3.1 - 6.2 mi
Overall
18964
Females
4878
F45-49
4878
10K→15K
6.2 - 9.3 mi
Overall
21652
Females
5728
F45-49
5728
15K→20K
9.3 - 12.4 mi
Overall
20486
Females
5386
F45-49
5386
20K→Half
12.4 - 13.1 mi
Overall
21055
Females
5617
F45-49
5617
Half→25K
13.1 - 15.5 mi
Overall
19378
Females
5162
F45-49
5162
25K→30K
15.5 - 18.6 mi
Overall
19952
Females
5598
F45-49
5598
30K→35K
18.6 - 21.8 mi
Overall
19975
Females
6070
F45-49
6070
35K→40K
21.8 - 24.9 mi
Overall
19199
Females
6208
F45-49
6208
40K→Finish
24.9 - 26.2 mi
Overall
20634
Females
6850
F45-49
6850
Passing Analysis
No position changes recorded for this athlete.
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