Åke Tistelberg

Bib: 13032 M FI

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 45%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:40/mi

26:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:35/mi

53:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:57/mi

1:21:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:43/mi

1:48:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:54:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:11/mi

2:16:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:01/mi

2:47:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:08/mi

3:25:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:30/mi

4:07:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:40/mi

4:20:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:308:45 /mi⚡ faster

2nd Half

2:26:1311:09 /mi+27.7%

Positive split — 27.7% slower in the second half

AI Race Performance Report

Åke's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:53	8:40	3.11 mi	26:53	8:40	-
10K	53:33	8:38	3.10 mi	26:40	8:35	-0:05
15K	1:21:21	8:44	3.11 mi	27:48	8:57	+0:22
20K	1:48:25	8:44	3.11 mi	27:04	8:43	-0:14
Half(13.10 mi)	1:54:30	8:45	0.67 mi	6:05	9:04	+0:21
25K	2:16:52	8:49	2.43 mi	22:22	9:11	+0:07
30K	2:47:59	9:01	3.11 mi	31:07	10:01	+0:50
35K	3:25:38	9:28	3.11 mi	37:39	12:08	+2:07
40K	4:07:32	9:58	3.10 mi	41:54	13:30	+1:22
Finish(26.22 mi)	4:20:43	9:58	1.37 mi	13:11	9:40	-3:50

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:57 /mi

Slowest Pace

13:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:03

58% of race

Time at Slower Pace

1:50:40

42% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	21792	15966	15966	20806	15360	15360
10K	3.10 mi	20369+1423	15007+959	15007+959	19242	14267	14267
15K	3.11 mi	20475-106	15106-99	15106-99	20806	15360	15360
20K	3.11 mi	20324+151	14997+109	14997+109	20133	14836	14836
Half(13.10 mi)	0.67 mi	20341-17	15006-9	15006-9	21319	15585	15585
25K	2.43 mi	20577-236	15122-116	15122-116	22636	16294	16294
30K	3.11 mi	21635-1058	15715-593	15715-593	25652	17784	17784
35K	3.11 mi	24632-2997	17422-1707	17422-1707	35558	22349	22349
40K	3.10 mi	27686-3054	18995-1573	18995-1573	45269	26880	26880
Finish(26.22 mi)	1.37 mi	27113+573	18583+412	18583+412	20354	13607	13607

13607

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing