Avinder Bhangal

Bib: 13023 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:59/mi

31:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:46/mi

1:04:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:05/mi

1:41:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:30/mi

2:20:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:40/mi

2:29:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:30/mi

3:02:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:59/mi

3:45:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:14/mi

4:29:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:06/mi

5:13:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:59/mi

5:31:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:1211:24 /mi⚡ faster

2nd Half

3:01:5913:53 /mi+22.0%

Positive split — 22.0% slower in the second half

AI Race Performance Report

Avinder's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:00	9:59	3.11 mi	31:00	9:59	-
10K	1:04:24	10:22	3.10 mi	33:24	10:46	+0:47
15K	1:41:54	10:56	3.11 mi	37:30	12:05	+1:19
20K	2:20:42	11:20	3.11 mi	38:48	12:30	+0:25
Half(13.10 mi)	2:29:12	11:24	0.67 mi	8:30	12:40	+0:10
25K	3:02:04	11:44	2.43 mi	32:52	13:30	+0:50
30K	3:45:30	12:06	3.11 mi	43:26	13:59	+0:29
35K	4:29:41	12:25	3.11 mi	44:11	14:14	+0:15
40K	5:13:29	12:37	3.10 mi	43:48	14:06	-0:08
Finish(26.22 mi)	5:31:11	12:39	1.37 mi	17:42	12:59	-1:07

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

12:38 /mi

Slowest Pace

14:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:54

31% of race

Time at Steady Pace

1:37:52

30% of race

Time at Slower Pace

2:11:25

40% of race

Average Pace: 12:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	38438	12615	12615	48844	18659	18659
10K	3.10 mi	41176-2738	14043-1428	14043-1428	43549	15415	15415
15K	3.11 mi	44335-3159	15861-1818	15861-1818	48844	18659	18659
20K	3.11 mi	46315-1980	17140-1279	17140-1279	49953	19576	19576
Half(13.10 mi)	0.67 mi	46511-196	17281-141	17281-141	48939	19220	19220
25K	2.43 mi	47217-706	17792-511	17792-511	49463	19626	19626
30K	3.11 mi	47548-331	18107-315	18107-315	48967	19612	19612
35K	3.11 mi	47467+81	18202-95	18202-95	47197	19093	19093
40K	3.10 mi	47664-197	18446-244	18446-244	48681	20077	20077
Finish(26.22 mi)	1.37 mi	47567+97	18448-2	18448-2	46352	18835	18835

18835

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing