Lyn Cousar

Bib: 13018 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Female)

#0 / 26115

Top 10%

Division (F18-39)

#0 / 14744

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:17/mi

51:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:25/mi

1:17:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:01/mi

1:42:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:47:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:07:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:15/mi

2:32:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:09/mi

2:58:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:13/mi

3:23:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:34:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:418:14 /mi+1.1%

2nd Half

1:46:328:08 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	51:07	8:14	3.10 mi	25:42	8:17	+0:06
15K	1:17:13	8:18	3.11 mi	26:06	8:25	+0:08
20K	1:42:06	8:13	3.11 mi	24:53	8:01	-0:24
Half(13.10 mi)	1:47:41	8:14	0.67 mi	5:35	8:20	+0:19
25K	2:07:20	8:12	2.43 mi	19:39	8:05	-0:15
30K	2:32:57	8:13	3.11 mi	25:37	8:15	+0:10
35K	2:58:14	8:12	3.11 mi	25:17	8:09	-0:06
40K	3:23:43	8:12	3.10 mi	25:29	8:13	+0:04
Finish(26.22 mi)	3:34:13	8:11	1.37 mi	10:30	7:42	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:11 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:02

26% of race

Time at Steady Pace

2:39:11

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	16230	3934	3934	15316	3627	3627
10K	3.10 mi	16181+49	3940-6	3940-6	16166	3935	3935
15K	3.11 mi	15831+350	3829+111	3829+111	15316	3627	3627
20K	3.11 mi	15115+716	3586+243	3586+243	13171	2952	2952
Half(13.10 mi)	0.67 mi	15025+90	3563+23	3563+23	14029	3250	3250
25K	2.43 mi	14414+611	3381+182	3381+182	12017	2652	2652
30K	3.11 mi	13543+871	3148+233	3148+233	11142	2486	2486
35K	3.11 mi	12362+1181	2867+281	2867+281	8483	1800	1800
40K	3.10 mi	11469+893	2676+191	2676+191	8214	1935	1935
Finish(26.22 mi)	1.37 mi	10995+474	2561+115	2561+115	5864	1191	1191

1191

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16230
5K → 10K	200249*+49	#16230 → #16181
10K → 15K	147497*+350	#16181 → #15831
15K → 20K	15731*+716	#15831 → #15115
20K → Half	21111+90	#15115 → #15025
Half → 25K	10621*+611	#15025 → #14414
25K → 30K	27898+871	#14414 → #13543
30K → 35K	101191*+1181	#13543 → #12362
35K → 40K	26919*+893	#12362 → #11469
40K → Finish	2476*+474	#11469 → #10995
TOTALS	4585693*+5235	#16230 → #10995

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing