Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 52:32 | 8:28 | 3.10 mi | 26:16 | 8:28 | 0:00 | |
15K | 1:20:23 | 8:38 | 3.11 mi | 27:51 | 8:58 | +0:30 | |
20K | 1:46:50 | 8:36 | 3.11 mi | 26:27 | 8:31 | -0:27 | |
Half(13.10 mi) | 1:52:42 | 8:37 | 0.67 mi | 5:52 | 8:45 | +0:14 | |
25K | 2:16:17 | 8:47 | 2.43 mi | 23:35 | 9:41 | +0:56 | |
30K | 2:48:07 | 9:02 | 3.11 mi | 31:50 | 10:15 | +0:34 | |
35K | 3:23:07 | 9:21 | 3.11 mi | 35:00 | 11:16 | +1:01 | |
40K | 3:57:25 | 9:34 | 3.10 mi | 34:18 | 11:03 | -0:13 | |
Finish(26.22 mi) | 4:10:30 | 9:34 | 1.37 mi | 13:05 | 9:36 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:34 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
1:52:42
45% of race
Time at Steady Pace
36:40
15% of race
Time at Slower Pace
1:41:08
40% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19244 | 4936 | 4936 | 20969 | 5498 | 5498 |
| 10K | 3.10 mi | 18466+778 | 4697+239 | 4697+239 | 17850 | 4486 | 4486 |
| 15K | 3.11 mi | 19209-743 | 4941-244 | 4941-244 | 20969 | 5498 | 5498 |
| 20K | 3.11 mi | 18861+348 | 4840+101 | 4840+101 | 18066 | 4583 | 4583 |
| Half(13.10 mi) | 0.67 mi | 18793+68 | 4818+22 | 4818+22 | 17866 | 4563 | 4563 |
| 25K | 2.43 mi | 20140-1347 | 5290-472 | 5290-472 | 26923 | 7968 | 7968 |
| 30K | 3.11 mi | 21718-1578 | 5929-639 | 5929-639 | 27254 | 8523 | 8523 |
| 35K | 3.11 mi | 23592-1874 | 6811-882 | 6811-882 | 30081 | 10547 | 10547 |
| 40K | 3.10 mi | 24046-454 | 7177-366 | 7177-366 | 28209 | 10183 | 10183 |
| Finish(26.22 mi) | 1.37 mi | 23672+374 | 7118+59 | 7118+59 | 19701 | 6477 | 6477 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20969
Females
5498
F45-49
5498
5K→10K
3.1 - 6.2 mi
Overall
17850
Females
4486
F45-49
4486
10K→15K
6.2 - 9.3 mi
Overall
20969
Females
5498
F45-49
5498
15K→20K
9.3 - 12.4 mi
Overall
18066
Females
4583
F45-49
4583
20K→Half
12.4 - 13.1 mi
Overall
17866
Females
4563
F45-49
4563
Half→25K
13.1 - 15.5 mi
Overall
26923
Females
7968
F45-49
7968
25K→30K
15.5 - 18.6 mi
Overall
27254
Females
8523
F45-49
8523
30K→35K
18.6 - 21.8 mi
Overall
30081
Females
10547
F45-49
10547
35K→40K
21.8 - 24.9 mi
Overall
28209
Females
10183
F45-49
10183
40K→Finish
24.9 - 26.2 mi
Overall
19701
Females
6477
F45-49
6477
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19244 |
| 5K → 10K | 178956+778 | #19244 → #18466 |
| 10K → 15K | 884141-743 | #18466 → #19209 |
| 15K → 20K | 154502+348 | #19209 → #18861 |
| 20K → Half | 2694+68 | #18861 → #18793 |
| Half → 25K | 141467-1347 | #18793 → #20140 |
| 25K → 30K | 1728150-1578 | #20140 → #21718 |
| 30K → 35K | 2082208-1874 | #21718 → #23592 |
| 35K → 40K | 804350-454 | #23592 → #24046 |
| 40K → Finish | 31405+374 | #24046 → #23672 |
| TOTALS | 73012873-4428 | #19244 → #23672 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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