James Benedick

Bib: 12965 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 26%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:09/mi

22:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:20/mi

44:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:49/mi

1:09:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:33:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:03/mi

1:39:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:14/mi

1:59:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:31/mi

2:25:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:16/mi

2:54:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:31/mi

3:23:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:13/mi

3:36:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:39:017:34 /mi⚡ faster

2nd Half

1:57:218:57 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:11	7:09	3.11 mi	22:11	7:09	-
10K	44:57	7:15	3.10 mi	22:46	7:20	+0:11
15K	1:09:14	7:26	3.11 mi	24:17	7:49	+0:29
20K	1:33:37	7:32	3.11 mi	24:23	7:51	+0:02
Half(13.10 mi)	1:39:01	7:34	0.67 mi	5:24	8:03	+0:12
25K	1:59:02	7:40	2.43 mi	20:01	8:14	+0:11
30K	2:25:28	7:49	3.11 mi	26:26	8:31	+0:17
35K	2:54:15	8:01	3.11 mi	28:47	9:16	+0:45
40K	3:23:48	8:12	3.10 mi	29:33	9:31	+0:15
Finish(26.22 mi)	3:36:22	8:16	1.37 mi	12:34	9:13	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:15 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:14

32% of race

Time at Steady Pace

1:16:14

35% of race

Time at Slower Pace

1:10:54

33% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6580	5726	5726	9437	7704	7704
10K	3.10 mi	6856-276	5930-204	5930-204	7211	6194	6194
15K	3.11 mi	7593-737	6440-510	6440-510	9437	7704	7704
20K	3.11 mi	8346-753	6958-518	6958-518	11308	8937	8937
Half(13.10 mi)	0.67 mi	8485-139	7054-96	7054-96	11180	8851	8851
25K	2.43 mi	9102-617	7459-405	7459-405	13343	10233	10233
30K	3.11 mi	9636-534	7771-312	7771-312	13185	9988	9988
35K	3.11 mi	10670-1034	8361-590	8361-590	16433	11721	11721
40K	3.10 mi	11498-828	8800-439	8800-439	17405	11853	11853
Finish(26.22 mi)	1.37 mi	11672-174	8872-72	8872-72	16681	11355	11355

11355

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6580
5K → 10K	20061-276	#6580 → #6856
10K → 15K	20023-737	#6856 → #7593
15K → 20K	20023-753	#7593 → #8346
20K → Half	1489-139	#8346 → #8485
Half → 25K	20041-617	#8485 → #9102
25K → 30K	637103-534	#9102 → #9636
30K → 35K	200101-1034	#9636 → #10670
35K → 40K	200150-828	#10670 → #11498
40K → Finish	20075-174	#11498 → #11672
TOTALS	2185586-5092	#6580 → #11672

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing