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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:02 | 6:08 | 3.11 mi | 19:02 | 6:08 | - | |
10K | 38:02 | 6:08 | 3.10 mi | 19:00 | 6:07 | -0:01 | |
15K | 57:01 | 6:08 | 3.11 mi | 18:59 | 6:07 | 0:00 | |
20K | 1:15:29 | 6:05 | 3.11 mi | 18:28 | 5:57 | -0:10 | |
Half(13.10 mi) | 1:19:33 | 6:05 | 0.67 mi | 4:04 | 6:04 | +0:07 | |
25K | 1:33:59 | 6:04 | 2.43 mi | 14:26 | 5:56 | -0:08 | |
30K | 1:52:36 | 6:03 | 3.11 mi | 18:37 | 6:00 | +0:04 | |
35K | 2:11:12 | 6:02 | 3.11 mi | 18:36 | 6:00 | 0:00 | |
40K | 2:29:42 | 6:02 | 3.10 mi | 18:30 | 5:58 | -0:02 | |
Finish(26.22 mi) | 2:37:51 | 6:02 | 1.37 mi | 8:09 | 5:59 | +0:01 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:01 /mi
Slowest Pace
6:08 /mi
Segments
Time at Faster Pace
2:37:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1190 | 1138 | 1138 | 780 | 751 | 751 |
| 10K | 3.10 mi | 1095+95 | 1050+88 | 1050+88 | 1025 | 980 | 980 |
| 15K | 3.11 mi | 957+138 | 919+131 | 919+131 | 780 | 751 | 751 |
| 20K | 3.11 mi | 890+67 | 859+60 | 859+60 | 718 | 696 | 696 |
| Half(13.10 mi) | 0.67 mi | 868+22 | 838+21 | 838+21 | 628 | 611 | 611 |
| 25K | 2.43 mi | 804+64 | 778+60 | 778+60 | 547 | 532 | 532 |
| 30K | 3.11 mi | 721+83 | 697+81 | 697+81 | 438 | 425 | 425 |
| 35K | 3.11 mi | 643+78 | 624+73 | 624+73 | 379 | 368 | 368 |
| 40K | 3.10 mi | 550+93 | 536+88 | 536+88 | 306 | 298 | 298 |
| Finish(26.22 mi) | 1.37 mi | 529+21 | 516+20 | 516+20 | 359 | 350 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
780
Males
751
M18-39
751
5K→10K
3.1 - 6.2 mi
Overall
1025
Males
980
M18-39
980
10K→15K
6.2 - 9.3 mi
Overall
780
Males
751
M18-39
751
15K→20K
9.3 - 12.4 mi
Overall
718
Males
696
M18-39
696
20K→Half
12.4 - 13.1 mi
Overall
628
Males
611
M18-39
611
Half→25K
13.1 - 15.5 mi
Overall
547
Males
532
M18-39
532
25K→30K
15.5 - 18.6 mi
Overall
438
Males
425
M18-39
425
30K→35K
18.6 - 21.8 mi
Overall
379
Males
368
M18-39
368
35K→40K
21.8 - 24.9 mi
Overall
306
Males
298
M18-39
298
40K→Finish
24.9 - 26.2 mi
Overall
359
Males
350
M18-39
350
Passing Analysis
No position changes recorded for this athlete.
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