Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:39 | 8:16 | 3.11 mi | 25:39 | 8:16 | - | |
10K | 51:50 | 8:21 | 3.10 mi | 26:11 | 8:26 | +0:10 | |
15K | 1:19:12 | 8:30 | 3.11 mi | 27:22 | 8:49 | +0:23 | |
20K | 1:46:03 | 8:33 | 3.11 mi | 26:51 | 8:39 | -0:10 | |
Half(13.10 mi) | 1:52:08 | 8:34 | 0.67 mi | 6:05 | 9:04 | +0:25 | |
25K | 2:14:10 | 8:39 | 2.43 mi | 22:02 | 9:03 | -0:01 | |
30K | 2:42:51 | 8:45 | 3.11 mi | 28:41 | 9:14 | +0:11 | |
35K | 3:13:43 | 8:55 | 3.11 mi | 30:52 | 9:57 | +0:43 | |
40K | 3:45:31 | 9:05 | 3.10 mi | 31:48 | 10:15 | +0:18 | |
Finish(26.22 mi) | 4:02:46 | 9:16 | 1.37 mi | 17:15 | 12:39 | +2:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:16 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
51:50
21% of race
Time at Steady Pace
1:51:01
46% of race
Time at Slower Pace
1:19:55
33% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17025 | 12819 | 12819 | 19291 | 14337 | 14337 |
| 10K | 3.10 mi | 17283-258 | 12982-163 | 12982-163 | 17638 | 13202 | 13202 |
| 15K | 3.11 mi | 17897-614 | 13373-391 | 13373-391 | 19291 | 14337 | 14337 |
| 20K | 3.11 mi | 18186-289 | 13557-184 | 13557-184 | 19386 | 14362 | 14362 |
| Half(13.10 mi) | 0.67 mi | 18328-142 | 13650-93 | 13650-93 | 21240 | 15513 | 15513 |
| 25K | 2.43 mi | 18712-384 | 13860-210 | 13860-210 | 21117 | 15292 | 15292 |
| 30K | 3.11 mi | 18653+59 | 13759+101 | 13759+101 | 19470 | 14024 | 14024 |
| 35K | 3.11 mi | 19023-370 | 13875-116 | 13875-116 | 21370 | 14739 | 14739 |
| 40K | 3.10 mi | 19596-573 | 14061-186 | 14061-186 | 22525 | 14877 | 14877 |
| Finish(26.22 mi) | 1.37 mi | 21280-1684 | 15058-997 | 15058-997 | 44313 | 26480 | 26480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19291
Males
14337
M70-74
14337
5K→10K
3.1 - 6.2 mi
Overall
17638
Males
13202
M70-74
13202
10K→15K
6.2 - 9.3 mi
Overall
19291
Males
14337
M70-74
14337
15K→20K
9.3 - 12.4 mi
Overall
19386
Males
14362
M70-74
14362
20K→Half
12.4 - 13.1 mi
Overall
21240
Males
15513
M70-74
15513
Half→25K
13.1 - 15.5 mi
Overall
21117
Males
15292
M70-74
15292
25K→30K
15.5 - 18.6 mi
Overall
19470
Males
14024
M70-74
14024
30K→35K
18.6 - 21.8 mi
Overall
21370
Males
14739
M70-74
14739
35K→40K
21.8 - 24.9 mi
Overall
22525
Males
14877
M70-74
14877
40K→Finish
24.9 - 26.2 mi
Overall
44313
Males
26480
M70-74
26480
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17025 |
| 5K → 10K | 200200-258 | #17025 → #17283 |
| 10K → 15K | 200132-614 | #17283 → #17897 |
| 15K → 20K | 200185-289 | #17897 → #18186 |
| 20K → Half | 16927-142 | #18186 → #18328 |
| Half → 25K | 200160-384 | #18328 → #18712 |
| 25K → 30K | 403462+59 | #18712 → #18653 |
| 30K → 35K | 200200-370 | #18653 → #19023 |
| 35K → 40K | 200200-573 | #19023 → #19596 |
| 40K → Finish | 20027-1684 | #19596 → #21280 |
| TOTALS | 19721593-4255 | #17025 → #21280 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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