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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 56:47 | 9:09 | 3.10 mi | 28:27 | 9:10 | +0:02 | |
15K | 1:26:13 | 9:16 | 3.11 mi | 29:26 | 9:29 | +0:19 | |
20K | 1:55:16 | 9:17 | 3.11 mi | 29:03 | 9:22 | -0:07 | |
Half(13.10 mi) | 2:01:44 | 9:18 | 0.67 mi | 6:28 | 9:39 | +0:17 | |
25K | 2:25:07 | 9:21 | 2.43 mi | 23:23 | 9:36 | -0:03 | |
30K | 2:56:02 | 9:27 | 3.11 mi | 30:55 | 9:58 | +0:22 | |
35K | 3:27:09 | 9:32 | 3.11 mi | 31:07 | 10:01 | +0:03 | |
40K | 3:58:33 | 9:36 | 3.10 mi | 31:24 | 10:07 | +0:06 | |
Finish(26.22 mi) | 4:11:54 | 9:37 | 1.37 mi | 13:21 | 9:48 | -0:19 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:37 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
3:40:30
88% of race
Time at Steady Pace
31:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28605 | 8298 | 8298 | 27541 | 7853 | 7853 |
| 10K | 3.10 mi | 27603+1002 | 7922+376 | 7922+376 | 26830 | 7642 | 7642 |
| 15K | 3.11 mi | 27527+76 | 7857+65 | 7857+65 | 27541 | 7853 | 7853 |
| 20K | 3.11 mi | 27499+28 | 7876-19 | 7876-19 | 27736 | 7988 | 7988 |
| Half(13.10 mi) | 0.67 mi | 27468+31 | 7870+6 | 7870+6 | 27455 | 7996 | 7996 |
| 25K | 2.43 mi | 27124+344 | 7796+74 | 7796+74 | 26315 | 7711 | 7711 |
| 30K | 3.11 mi | 26455+669 | 7671+125 | 7671+125 | 25173 | 7641 | 7641 |
| 35K | 3.11 mi | 25275+1180 | 7439+232 | 7439+232 | 21943 | 6841 | 6841 |
| 40K | 3.10 mi | 24451+824 | 7344+95 | 7344+95 | 21645 | 7237 | 7237 |
| Finish(26.22 mi) | 1.37 mi | 24129+322 | 7289+55 | 7289+55 | 21330 | 7141 | 7141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27541
Females
7853
F45-49
7853
5K→10K
3.1 - 6.2 mi
Overall
26830
Females
7642
F45-49
7642
10K→15K
6.2 - 9.3 mi
Overall
27541
Females
7853
F45-49
7853
15K→20K
9.3 - 12.4 mi
Overall
27736
Females
7988
F45-49
7988
20K→Half
12.4 - 13.1 mi
Overall
27455
Females
7996
F45-49
7996
Half→25K
13.1 - 15.5 mi
Overall
26315
Females
7711
F45-49
7711
25K→30K
15.5 - 18.6 mi
Overall
25173
Females
7641
F45-49
7641
30K→35K
18.6 - 21.8 mi
Overall
21943
Females
6841
F45-49
6841
35K→40K
21.8 - 24.9 mi
Overall
21645
Females
7237
F45-49
7237
40K→Finish
24.9 - 26.2 mi
Overall
21330
Females
7141
F45-49
7141
Passing Analysis
No position changes recorded for this athlete.
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