Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:15 | 3.11 mi | 28:42 | 9:15 | - | |
10K | 57:41 | 9:17 | 3.10 mi | 28:59 | 9:20 | +0:05 | |
15K | 1:27:55 | 9:26 | 3.11 mi | 30:14 | 9:44 | +0:24 | |
20K | 1:58:03 | 9:30 | 3.11 mi | 30:08 | 9:42 | -0:02 | |
Half(13.10 mi) | 2:04:52 | 9:32 | 0.67 mi | 6:49 | 10:10 | +0:28 | |
25K | 2:30:23 | 9:41 | 2.43 mi | 25:31 | 10:29 | +0:19 | |
30K | 3:05:47 | 9:58 | 3.11 mi | 35:24 | 11:24 | +0:55 | |
35K | 3:44:50 | 10:21 | 3.11 mi | 39:03 | 12:35 | +1:11 | |
40K | 4:23:59 | 10:38 | 3.10 mi | 39:09 | 12:37 | +0:02 | |
Finish(26.22 mi) | 4:40:06 | 10:42 | 1.37 mi | 16:07 | 11:49 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:41 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:58:03
42% of race
Time at Steady Pace
32:20
12% of race
Time at Slower Pace
2:09:43
46% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30197 | 21257 | 21257 | 30307 | 21327 | 21327 |
| 10K | 3.10 mi | 29711+486 | 20934+323 | 20934+323 | 29321 | 20736 | 20736 |
| 15K | 3.11 mi | 29891-180 | 21072-138 | 21072-138 | 30307 | 21327 | 21327 |
| 20K | 3.11 mi | 30105-214 | 21156-84 | 21156-84 | 30797 | 21470 | 21470 |
| Half(13.10 mi) | 0.67 mi | 30193-88 | 21193-37 | 21193-37 | 31879 | 21909 | 21909 |
| 25K | 2.43 mi | 30551-358 | 21326-133 | 21326-133 | 33133 | 22310 | 22310 |
| 30K | 3.11 mi | 31344-793 | 21596-270 | 21596-270 | 35280 | 22909 | 22909 |
| 35K | 3.11 mi | 32552-1208 | 22005-409 | 22005-409 | 38319 | 23757 | 23757 |
| 40K | 3.10 mi | 33568-1016 | 22303-298 | 22303-298 | 39684 | 24049 | 24049 |
| Finish(26.22 mi) | 1.37 mi | 33763-195 | 22347-44 | 22347-44 | 38335 | 23414 | 23414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30307
Males
21327
M40-44
21327
5K→10K
3.1 - 6.2 mi
Overall
29321
Males
20736
M40-44
20736
10K→15K
6.2 - 9.3 mi
Overall
30307
Males
21327
M40-44
21327
15K→20K
9.3 - 12.4 mi
Overall
30797
Males
21470
M40-44
21470
20K→Half
12.4 - 13.1 mi
Overall
31879
Males
21909
M40-44
21909
Half→25K
13.1 - 15.5 mi
Overall
33133
Males
22310
M40-44
22310
25K→30K
15.5 - 18.6 mi
Overall
35280
Males
22909
M40-44
22909
30K→35K
18.6 - 21.8 mi
Overall
38319
Males
23757
M40-44
23757
35K→40K
21.8 - 24.9 mi
Overall
39684
Males
24049
M40-44
24049
40K→Finish
24.9 - 26.2 mi
Overall
38335
Males
23414
M40-44
23414
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30197 |
| 5K → 10K | 439925+486 | #30197 → #29711 |
| 10K → 15K | 679499-180 | #29711 → #29891 |
| 15K → 20K | 609395-214 | #29891 → #30105 |
| 20K → Half | 16880-88 | #30105 → #30193 |
| Half → 25K | 669311-358 | #30193 → #30551 |
| 25K → 30K | 1151358-793 | #30551 → #31344 |
| 30K → 35K | 1496288-1208 | #31344 → #32552 |
| 35K → 40K | 1251235-1016 | #32552 → #33568 |
| 40K → Finish | 317122-195 | #33568 → #33763 |
| TOTALS | 67793213-3566 | #30197 → #33763 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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