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The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:56 | 3.11 mi | 27:43 | 8:56 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:22 | 9:08 | +0:12 | |
15K | 1:25:33 | 9:11 | 3.11 mi | 29:28 | 9:30 | +0:22 | |
20K | 1:54:29 | 9:13 | 3.11 mi | 28:56 | 9:19 | -0:11 | |
Half(13.10 mi) | 2:00:46 | 9:14 | 0.67 mi | 6:17 | 9:22 | +0:03 | |
25K | 2:23:49 | 9:16 | 2.43 mi | 23:03 | 9:28 | +0:06 | |
30K | 2:56:23 | 9:28 | 3.11 mi | 32:34 | 10:29 | +1:01 | |
35K | 3:39:24 | 10:06 | 3.11 mi | 43:01 | 13:51 | +3:22 | |
40K | 4:18:38 | 10:25 | 3.10 mi | 39:14 | 12:38 | -1:13 | |
Finish(26.22 mi) | 4:35:36 | 10:32 | 1.37 mi | 16:58 | 12:27 | -0:11 |
See the rest of Lindsay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:31 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:49
52% of race
Time at Slower Pace
2:11:47
48% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25672 | 7217 | 7217 | 27679 | 7903 | 7903 |
| 10K | 3.10 mi | 25914-242 | 7294-77 | 7294-77 | 26458 | 7511 | 7511 |
| 15K | 3.11 mi | 26528-614 | 7511-217 | 7511-217 | 27679 | 7903 | 7903 |
| 20K | 3.11 mi | 26705-177 | 7565-54 | 7565-54 | 27364 | 7850 | 7850 |
| Half(13.10 mi) | 0.67 mi | 26542+163 | 7517+48 | 7517+48 | 24874 | 7017 | 7017 |
| 25K | 2.43 mi | 26124+418 | 7408+109 | 7408+109 | 25230 | 7280 | 7280 |
| 30K | 3.11 mi | 26635-511 | 7744-336 | 7744-336 | 29010 | 9313 | 9313 |
| 35K | 3.11 mi | 30269-3634 | 9504-1760 | 9504-1760 | 45378 | 18118 | 18118 |
| 40K | 3.10 mi | 31670-1401 | 10349-845 | 10349-845 | 39898 | 15688 | 15688 |
| Finish(26.22 mi) | 1.37 mi | 32283-613 | 10718-369 | 10718-369 | 42963 | 17086 | 17086 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27679
Females
7903
F55-59
7903
5K→10K
3.1 - 6.2 mi
Overall
26458
Females
7511
F55-59
7511
10K→15K
6.2 - 9.3 mi
Overall
27679
Females
7903
F55-59
7903
15K→20K
9.3 - 12.4 mi
Overall
27364
Females
7850
F55-59
7850
20K→Half
12.4 - 13.1 mi
Overall
24874
Females
7017
F55-59
7017
Half→25K
13.1 - 15.5 mi
Overall
25230
Females
7280
F55-59
7280
25K→30K
15.5 - 18.6 mi
Overall
29010
Females
9313
F55-59
9313
30K→35K
18.6 - 21.8 mi
Overall
45378
Females
18118
F55-59
18118
35K→40K
21.8 - 24.9 mi
Overall
39898
Females
15688
F55-59
15688
40K→Finish
24.9 - 26.2 mi
Overall
42963
Females
17086
F55-59
17086
Passing Analysis
No position changes recorded for this athlete.
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