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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:30 | 8:13 | 3.11 mi | 25:30 | 8:13 | - | |
10K | 51:21 | 8:16 | 3.10 mi | 25:51 | 8:20 | +0:07 | |
15K | 1:18:20 | 8:25 | 3.11 mi | 26:59 | 8:42 | +0:22 | |
20K | 1:44:37 | 8:26 | 3.11 mi | 26:17 | 8:28 | -0:14 | |
Half(13.10 mi) | 1:50:35 | 8:27 | 0.67 mi | 5:58 | 8:54 | +0:26 | |
25K | 2:11:56 | 8:30 | 2.43 mi | 21:21 | 8:46 | -0:08 | |
30K | 2:40:47 | 8:38 | 3.11 mi | 28:51 | 9:18 | +0:32 | |
35K | 3:11:14 | 8:48 | 3.11 mi | 30:27 | 9:49 | +0:31 | |
40K | 3:44:59 | 9:04 | 3.10 mi | 33:45 | 10:52 | +1:03 | |
Finish(26.22 mi) | 3:58:26 | 9:07 | 1.37 mi | 13:27 | 9:52 | -1:00 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:06 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
1:17:38
33% of race
Time at Steady Pace
54:18
23% of race
Time at Slower Pace
1:46:30
45% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16508 | 12459 | 12459 | 17946 | 13428 | 13428 |
| 10K | 3.10 mi | 16551-43 | 12486-27 | 12486-27 | 16646 | 12551 | 12551 |
| 15K | 3.11 mi | 16984-433 | 12787-301 | 12787-301 | 17946 | 13428 | 13428 |
| 20K | 3.11 mi | 17074-90 | 12816-29 | 12816-29 | 17592 | 13163 | 13163 |
| Half(13.10 mi) | 0.67 mi | 17167-93 | 12869-53 | 12869-53 | 19427 | 14313 | 14313 |
| 25K | 2.43 mi | 17257-90 | 12905-36 | 12905-36 | 18178 | 13437 | 13437 |
| 30K | 3.11 mi | 17572-315 | 13045-140 | 13045-140 | 19982 | 14343 | 14343 |
| 35K | 3.11 mi | 17927-355 | 13172-127 | 13172-127 | 20433 | 14167 | 14167 |
| 40K | 3.10 mi | 19371-1444 | 13919-747 | 13919-747 | 26947 | 17310 | 17310 |
| Finish(26.22 mi) | 1.37 mi | 19599-228 | 14002-83 | 14002-83 | 21869 | 14487 | 14487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17946
Males
13428
M18-39
13428
5K→10K
3.1 - 6.2 mi
Overall
16646
Males
12551
M18-39
12551
10K→15K
6.2 - 9.3 mi
Overall
17946
Males
13428
M18-39
13428
15K→20K
9.3 - 12.4 mi
Overall
17592
Males
13163
M18-39
13163
20K→Half
12.4 - 13.1 mi
Overall
19427
Males
14313
M18-39
14313
Half→25K
13.1 - 15.5 mi
Overall
18178
Males
13437
M18-39
13437
25K→30K
15.5 - 18.6 mi
Overall
19982
Males
14343
M18-39
14343
30K→35K
18.6 - 21.8 mi
Overall
20433
Males
14167
M18-39
14167
35K→40K
21.8 - 24.9 mi
Overall
26947
Males
17310
M18-39
17310
40K→Finish
24.9 - 26.2 mi
Overall
21869
Males
14487
M18-39
14487
Passing Analysis
No position changes recorded for this athlete.
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