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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 29:18 | 9:26 | +0:30 | |
15K | 1:27:20 | 9:23 | 3.11 mi | 30:18 | 9:46 | +0:20 | |
20K | 1:56:18 | 9:22 | 3.11 mi | 28:58 | 9:20 | -0:26 | |
Half(13.10 mi) | 2:02:41 | 9:22 | 0.67 mi | 6:23 | 9:31 | +0:11 | |
25K | 2:25:54 | 9:24 | 2.43 mi | 23:13 | 9:32 | +0:01 | |
30K | 2:58:49 | 9:36 | 3.11 mi | 32:55 | 10:36 | +1:04 | |
35K | 3:33:37 | 9:50 | 3.11 mi | 34:48 | 11:13 | +0:37 | |
40K | 4:07:16 | 9:57 | 3.10 mi | 33:39 | 10:50 | -0:23 | |
Finish(26.22 mi) | 4:22:11 | 10:01 | 1.37 mi | 14:55 | 10:57 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:00 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
56:42
22% of race
Time at Steady Pace
1:29:12
34% of race
Time at Slower Pace
1:56:17
44% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25702 | 18448 | 18448 | 30474 | 21414 | 21414 |
| 10K | 3.10 mi | 28176-2474 | 19988-1540 | 19988-1540 | 30653 | 21513 | 21513 |
| 15K | 3.11 mi | 29135-959 | 20622-634 | 20622-634 | 30474 | 21414 | 21414 |
| 20K | 3.11 mi | 28566+569 | 20243+379 | 20243+379 | 27435 | 19527 | 19527 |
| Half(13.10 mi) | 0.67 mi | 28329+237 | 20081+162 | 20081+162 | 26252 | 18700 | 18700 |
| 25K | 2.43 mi | 27674+655 | 19629+452 | 19629+452 | 25751 | 18237 | 18237 |
| 30K | 3.11 mi | 27907-233 | 19582+47 | 19582+47 | 29826 | 20085 | 20085 |
| 35K | 3.11 mi | 27953-46 | 19366+216 | 19366+216 | 29684 | 19311 | 19311 |
| 40K | 3.10 mi | 27578+375 | 18939+427 | 18939+427 | 26718 | 17186 | 17186 |
| Finish(26.22 mi) | 1.37 mi | 27609-31 | 18884+55 | 18884+55 | 30977 | 19482 | 19482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30474
Males
21414
M45-49
21414
5K→10K
3.1 - 6.2 mi
Overall
30653
Males
21513
M45-49
21513
10K→15K
6.2 - 9.3 mi
Overall
30474
Males
21414
M45-49
21414
15K→20K
9.3 - 12.4 mi
Overall
27435
Males
19527
M45-49
19527
20K→Half
12.4 - 13.1 mi
Overall
26252
Males
18700
M45-49
18700
Half→25K
13.1 - 15.5 mi
Overall
25751
Males
18237
M45-49
18237
25K→30K
15.5 - 18.6 mi
Overall
29826
Males
20085
M45-49
20085
30K→35K
18.6 - 21.8 mi
Overall
29684
Males
19311
M45-49
19311
35K→40K
21.8 - 24.9 mi
Overall
26718
Males
17186
M45-49
17186
40K→Finish
24.9 - 26.2 mi
Overall
30977
Males
19482
M45-49
19482
Passing Analysis
No position changes recorded for this athlete.
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