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The Course
Half Splits
Vincent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 25:48 | 8:19 | -0:11 | |
15K | 1:18:52 | 8:28 | 3.11 mi | 26:42 | 8:36 | +0:17 | |
20K | 1:45:05 | 8:28 | 3.11 mi | 26:13 | 8:27 | -0:09 | |
Half(13.10 mi) | 1:50:49 | 8:28 | 0.67 mi | 5:44 | 8:33 | +0:06 | |
25K | 2:11:01 | 8:27 | 2.43 mi | 20:12 | 8:18 | -0:15 | |
30K | 2:38:41 | 8:31 | 3.11 mi | 27:40 | 8:55 | +0:37 | |
35K | 3:10:40 | 8:47 | 3.11 mi | 31:59 | 10:18 | +1:23 | |
40K | 3:46:07 | 9:06 | 3.10 mi | 35:27 | 11:25 | +1:07 | |
Finish(26.22 mi) | 4:00:35 | 9:11 | 1.37 mi | 14:28 | 10:37 | -0:48 |
See the rest of Vincent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:11 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:41
66% of race
Time at Slower Pace
1:21:54
34% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19642 | 14563 | 14563 | 17113 | 12876 | 12876 |
| 10K | 3.10 mi | 17868+1774 | 13359+1204 | 13359+1204 | 16489 | 12432 | 12432 |
| 15K | 3.11 mi | 17565+303 | 13164+195 | 13164+195 | 17113 | 12876 | 12876 |
| 20K | 3.11 mi | 17412+153 | 13049+115 | 13049+115 | 17375 | 13003 | 13003 |
| Half(13.10 mi) | 0.67 mi | 17333+79 | 12989+60 | 12989+60 | 16091 | 12124 | 12124 |
| 25K | 2.43 mi | 16664+669 | 12506+483 | 12506+483 | 14076 | 10715 | 10715 |
| 30K | 3.11 mi | 16480+184 | 12317+189 | 12317+189 | 16489 | 12120 | 12120 |
| 35K | 3.11 mi | 17666-1186 | 12987-670 | 12987-670 | 23754 | 16112 | 16112 |
| 40K | 3.10 mi | 19848-2182 | 14212-1225 | 14212-1225 | 30998 | 19512 | 19512 |
| Finish(26.22 mi) | 1.37 mi | 20556-708 | 14625-413 | 14625-413 | 28091 | 17945 | 17945 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17113
Males
12876
M60-64
12876
5K→10K
3.1 - 6.2 mi
Overall
16489
Males
12432
M60-64
12432
10K→15K
6.2 - 9.3 mi
Overall
17113
Males
12876
M60-64
12876
15K→20K
9.3 - 12.4 mi
Overall
17375
Males
13003
M60-64
13003
20K→Half
12.4 - 13.1 mi
Overall
16091
Males
12124
M60-64
12124
Half→25K
13.1 - 15.5 mi
Overall
14076
Males
10715
M60-64
10715
25K→30K
15.5 - 18.6 mi
Overall
16489
Males
12120
M60-64
12120
30K→35K
18.6 - 21.8 mi
Overall
23754
Males
16112
M60-64
16112
35K→40K
21.8 - 24.9 mi
Overall
30998
Males
19512
M60-64
19512
40K→Finish
24.9 - 26.2 mi
Overall
28091
Males
17945
M60-64
17945
Passing Analysis
No position changes recorded for this athlete.
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