Xiaorong Zhou

Bib: 12782 F CN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Female)

#0 / 26115

Top 16%

Masters (Masters Women)

#0 / 11371

Top 14%

Division (F45-49)

#0 / 2995

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:09/mi

25:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:16/mi

50:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:43/mi

1:18:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:40/mi

1:44:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:00/mi

1:50:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:40/mi

2:12:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:57/mi

2:39:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:08/mi

3:08:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:08/mi

3:36:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:49/mi

3:48:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:50:598:29 /mi⚡ faster

2nd Half

1:57:368:58 /mi+6.0%

Positive split — 6.0% slower in the second half

AI Race Performance Report

Xiaorong's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:17	8:09	3.11 mi	25:17	8:09	-
10K	50:58	8:13	3.10 mi	25:41	8:16	+0:07
15K	1:18:02	8:23	3.11 mi	27:04	8:43	+0:27
20K	1:44:57	8:27	3.11 mi	26:55	8:40	-0:03
Half(13.10 mi)	1:50:59	8:29	0.67 mi	6:02	9:00	+0:20
25K	2:12:04	8:31	2.43 mi	21:05	8:40	-0:20
30K	2:39:52	8:35	3.11 mi	27:48	8:57	+0:17
35K	3:08:12	8:40	3.11 mi	28:20	9:08	+0:11
40K	3:36:34	8:43	3.10 mi	28:22	9:08	0:00
Finish(26.22 mi)	3:48:35	8:44	1.37 mi	12:01	8:49	-0:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:43 /mi

Slowest Pace

9:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:51

73% of race

Time at Steady Pace

1:02:44

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15770	3806	3806	18224	4593	4593
10K	3.10 mi	15933-163	3866-60	3866-60	16133	3927	3927
15K	3.11 mi	16662-729	4077-211	4077-211	18224	4593	4593
20K	3.11 mi	17338-676	4317-240	4317-240	19643	5106	5106
Half(13.10 mi)	0.67 mi	17459-121	4365-48	4365-48	20557	5450	5450
25K	2.43 mi	17343+116	4362+3	4362+3	17220	4384	4384
30K	3.11 mi	17100+243	4367-5	4367-5	16860	4485	4485
35K	3.11 mi	16591+509	4300+67	4300+67	15286	4284	4284
40K	3.10 mi	16043+548	4266+34	4266+34	14559	4409	4409
Finish(26.22 mi)	1.37 mi	15774+269	4223+43	4223+43	13371	4047	4047

4047

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing