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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:33 | 8:14 | 3.11 mi | 25:33 | 8:14 | - | |
10K | 52:38 | 8:29 | 3.10 mi | 27:05 | 8:44 | +0:30 | |
15K | 1:19:45 | 8:34 | 3.11 mi | 27:07 | 8:44 | 0:00 | |
20K | 1:46:03 | 8:33 | 3.11 mi | 26:18 | 8:28 | -0:16 | |
Half(13.10 mi) | 1:51:50 | 8:33 | 0.67 mi | 5:47 | 8:38 | +0:10 | |
25K | 2:13:01 | 8:34 | 2.43 mi | 21:11 | 8:42 | +0:04 | |
30K | 2:41:33 | 8:40 | 3.11 mi | 28:32 | 9:12 | +0:30 | |
35K | 3:09:28 | 8:43 | 3.11 mi | 27:55 | 9:00 | -0:12 | |
40K | 3:36:54 | 8:44 | 3.10 mi | 27:26 | 8:50 | -0:10 | |
Finish(26.22 mi) | 3:48:53 | 8:45 | 1.37 mi | 11:59 | 8:48 | -0:02 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:44 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
3:20:21
88% of race
Time at Steady Pace
28:32
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16664 | 12554 | 12554 | 18348 | 13695 | 13695 |
| 10K | 3.10 mi | 18643-1979 | 13862-1308 | 13862-1308 | 20771 | 15245 | 15245 |
| 15K | 3.11 mi | 18520+123 | 13773+89 | 13773+89 | 18348 | 13695 | 13695 |
| 20K | 3.11 mi | 18182+338 | 13553+220 | 13553+220 | 17631 | 13181 | 13181 |
| Half(13.10 mi) | 0.67 mi | 18079+103 | 13487+66 | 13487+66 | 16733 | 12536 | 12536 |
| 25K | 2.43 mi | 17962+117 | 13367+120 | 13367+120 | 17561 | 13035 | 13035 |
| 30K | 3.11 mi | 17988-26 | 13330+37 | 13330+37 | 18938 | 13669 | 13669 |
| 35K | 3.11 mi | 17152+836 | 12638+692 | 12638+692 | 14237 | 10332 | 10332 |
| 40K | 3.10 mi | 16172+980 | 11851+787 | 11851+787 | 12250 | 8758 | 8758 |
| Finish(26.22 mi) | 1.37 mi | 15885+287 | 11607+244 | 11607+244 | 13113 | 9157 | 9157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18348
Males
13695
M65-69
13695
5K→10K
3.1 - 6.2 mi
Overall
20771
Males
15245
M65-69
15245
10K→15K
6.2 - 9.3 mi
Overall
18348
Males
13695
M65-69
13695
15K→20K
9.3 - 12.4 mi
Overall
17631
Males
13181
M65-69
13181
20K→Half
12.4 - 13.1 mi
Overall
16733
Males
12536
M65-69
12536
Half→25K
13.1 - 15.5 mi
Overall
17561
Males
13035
M65-69
13035
25K→30K
15.5 - 18.6 mi
Overall
18938
Males
13669
M65-69
13669
30K→35K
18.6 - 21.8 mi
Overall
14237
Males
10332
M65-69
10332
35K→40K
21.8 - 24.9 mi
Overall
12250
Males
8758
M65-69
8758
40K→Finish
24.9 - 26.2 mi
Overall
13113
Males
9157
M65-69
9157
Passing Analysis
No position changes recorded for this athlete.
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