Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:59 | 7:44 | 3.11 mi | 23:59 | 7:44 | - | |
10K | 48:00 | 7:44 | 3.10 mi | 24:01 | 7:44 | 0:00 | |
15K | 1:12:16 | 7:46 | 3.11 mi | 24:16 | 7:49 | +0:05 | |
20K | 1:35:43 | 7:43 | 3.11 mi | 23:27 | 7:33 | -0:16 | |
Half(13.10 mi) | 1:40:52 | 7:43 | 0.67 mi | 5:09 | 7:41 | +0:08 | |
25K | 1:59:46 | 7:43 | 2.43 mi | 18:54 | 7:46 | +0:05 | |
30K | 2:24:54 | 7:47 | 3.11 mi | 25:08 | 8:06 | +0:20 | |
35K | 2:51:40 | 7:54 | 3.11 mi | 26:46 | 8:37 | +0:31 | |
40K | 3:17:34 | 7:57 | 3.10 mi | 25:54 | 8:21 | -0:16 | |
Finish(26.22 mi) | 3:28:45 | 7:59 | 1.37 mi | 11:11 | 8:12 | -0:09 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:58 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
2:36:05
75% of race
Time at Steady Pace
52:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10951 | 8724 | 8724 | 9398 | 7677 | 7677 |
| 10K | 3.10 mi | 10505+446 | 8410+314 | 8410+314 | 10165 | 8182 | 8182 |
| 15K | 3.11 mi | 10079+426 | 8127+283 | 8127+283 | 9398 | 7677 | 7677 |
| 20K | 3.11 mi | 9682+397 | 7852+275 | 7852+275 | 8782 | 7242 | 7242 |
| Half(13.10 mi) | 0.67 mi | 9570+112 | 7776+76 | 7776+76 | 8181 | 6839 | 6839 |
| 25K | 2.43 mi | 9452+118 | 7692+84 | 7692+84 | 9218 | 7467 | 7467 |
| 30K | 3.11 mi | 9391+61 | 7609+83 | 7609+83 | 9876 | 7797 | 7797 |
| 35K | 3.11 mi | 9600-209 | 7656-47 | 7656-47 | 11600 | 8657 | 8657 |
| 40K | 3.10 mi | 9394+206 | 7416+240 | 7416+240 | 8991 | 6767 | 6767 |
| Finish(26.22 mi) | 1.37 mi | 9332+62 | 7349+67 | 7349+67 | 8911 | 6629 | 6629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9398
Males
7677
M18-39
7677
5K→10K
3.1 - 6.2 mi
Overall
10165
Males
8182
M18-39
8182
10K→15K
6.2 - 9.3 mi
Overall
9398
Males
7677
M18-39
7677
15K→20K
9.3 - 12.4 mi
Overall
8782
Males
7242
M18-39
7242
20K→Half
12.4 - 13.1 mi
Overall
8181
Males
6839
M18-39
6839
Half→25K
13.1 - 15.5 mi
Overall
9218
Males
7467
M18-39
7467
25K→30K
15.5 - 18.6 mi
Overall
9876
Males
7797
M18-39
7797
30K→35K
18.6 - 21.8 mi
Overall
11600
Males
8657
M18-39
8657
35K→40K
21.8 - 24.9 mi
Overall
8991
Males
6767
M18-39
6767
40K→Finish
24.9 - 26.2 mi
Overall
8911
Males
6629
M18-39
6629
Passing Analysis
No position changes recorded for this athlete.
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