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The Course
Half Splits
Whitney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:06 | 3.11 mi | 25:07 | 8:06 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 24:46 | 7:59 | -0:07 | |
15K | 1:15:20 | 8:05 | 3.11 mi | 25:27 | 8:12 | +0:13 | |
20K | 1:40:01 | 8:03 | 3.11 mi | 24:41 | 7:57 | -0:15 | |
Half(13.10 mi) | 1:45:25 | 8:03 | 0.67 mi | 5:24 | 8:03 | +0:06 | |
25K | 2:04:52 | 8:03 | 2.43 mi | 19:27 | 8:00 | -0:03 | |
30K | 2:30:08 | 8:04 | 3.11 mi | 25:16 | 8:08 | +0:08 | |
35K | 2:55:26 | 8:04 | 3.11 mi | 25:18 | 8:09 | +0:01 | |
40K | 3:20:40 | 8:05 | 3.10 mi | 25:14 | 8:08 | -0:01 | |
Finish(26.22 mi) | 3:31:38 | 8:05 | 1.37 mi | 10:58 | 8:03 | -0:05 |
See the rest of Whitney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:05 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
3:31:38
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15186 | 3612 | 3612 | 13166 | 2930 | 2930 |
| 10K | 3.10 mi | 13869+1317 | 3211+401 | 3211+401 | 12654 | 2837 | 2837 |
| 15K | 3.11 mi | 13555+314 | 3083+128 | 3083+128 | 13166 | 2930 | 2930 |
| 20K | 3.11 mi | 13218+337 | 2984+99 | 2984+99 | 12436 | 2704 | 2704 |
| Half(13.10 mi) | 0.67 mi | 13093+125 | 2948+36 | 2948+36 | 11309 | 2368 | 2368 |
| 25K | 2.43 mi | 12649+444 | 2832+116 | 2832+116 | 11197 | 2406 | 2406 |
| 30K | 3.11 mi | 12022+627 | 2672+160 | 2672+160 | 10279 | 2187 | 2187 |
| 35K | 3.11 mi | 11196+826 | 2473+199 | 2473+199 | 8513 | 1809 | 1809 |
| 40K | 3.10 mi | 10461+735 | 2319+154 | 2319+154 | 7727 | 1759 | 1759 |
| Finish(26.22 mi) | 1.37 mi | 10232+229 | 2277+42 | 2277+42 | 7885 | 1904 | 1904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13166
Females
2930
F18-39
2930
5K→10K
3.1 - 6.2 mi
Overall
12654
Females
2837
F18-39
2837
10K→15K
6.2 - 9.3 mi
Overall
13166
Females
2930
F18-39
2930
15K→20K
9.3 - 12.4 mi
Overall
12436
Females
2704
F18-39
2704
20K→Half
12.4 - 13.1 mi
Overall
11309
Females
2368
F18-39
2368
Half→25K
13.1 - 15.5 mi
Overall
11197
Females
2406
F18-39
2406
25K→30K
15.5 - 18.6 mi
Overall
10279
Females
2187
F18-39
2187
30K→35K
18.6 - 21.8 mi
Overall
8513
Females
1809
F18-39
1809
35K→40K
21.8 - 24.9 mi
Overall
7727
Females
1759
F18-39
1759
40K→Finish
24.9 - 26.2 mi
Overall
7885
Females
1904
F18-39
1904
Passing Analysis
No position changes recorded for this athlete.
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