Frederik Sier

Bib: 12749 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Male)

#0 / 33594

Top 33%

Masters (Masters Men)

#0 / 16876

Top 30%

Division (M55-59)

#0 / 2251

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:47/mi

24:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:42/mi

48:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:55/mi

1:12:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:58/mi

1:37:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:42:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

2:02:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:18/mi

2:28:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:36/mi

3:07:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:02/mi

3:35:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:14/mi

3:46:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:467:51 /mi⚡ faster

2nd Half

2:03:349:26 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Frederik's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:09	7:47	3.11 mi	24:09	7:47	-
10K	48:04	7:45	3.10 mi	23:55	7:42	-0:05
15K	1:12:37	7:48	3.11 mi	24:33	7:55	+0:13
20K	1:37:20	7:50	3.11 mi	24:43	7:58	+0:03
Half(13.10 mi)	1:42:46	7:51	0.67 mi	5:26	8:06	+0:08
25K	2:02:14	7:53	2.43 mi	19:28	8:00	-0:06
30K	2:28:00	7:57	3.11 mi	25:46	8:18	+0:18
35K	3:07:06	8:37	3.11 mi	39:06	12:36	+4:18
40K	3:35:07	8:40	3.10 mi	28:01	9:02	-3:34
Finish(26.22 mi)	3:46:20	8:39	1.37 mi	11:13	8:14	-0:48

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:38 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:13

70% of race

Time at Slower Pace

1:07:07

30% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	11528	9103	9103	10062	8118	8118
10K	3.10 mi	10589+939	8471+632	8471+632	9909	8015	8015
15K	3.11 mi	10392+197	8332+139	8332+139	10062	8118	8118
20K	3.11 mi	10796-404	8578-246	8578-246	12544	9789	9789
Half(13.10 mi)	0.67 mi	10812-16	8586-8	8586-8	11755	9262	9262
25K	2.43 mi	10779+33	8540+46	8540+46	11252	8825	8825
30K	3.11 mi	10761+18	8477+63	8477+63	11550	8923	8923
35K	3.11 mi	16053-5292	11907-3430	11907-3430	38418	23805	23805
40K	3.10 mi	15480+573	11401+506	11401+506	13642	9591	9591
Finish(26.22 mi)	1.37 mi	14979+501	11034+367	11034+367	9081	6746	6746

6746

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing