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The Course
Half Splits
Astrid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:09 | 3.11 mi | 34:36 | 11:09 | - | |
10K | 1:08:15 | 11:00 | 3.10 mi | 33:39 | 10:50 | -0:19 | |
15K | 1:42:57 | 11:03 | 3.11 mi | 34:42 | 11:11 | +0:21 | |
20K | 2:22:08 | 11:27 | 3.11 mi | 39:11 | 12:37 | +1:26 | |
Half(13.10 mi) | 2:31:10 | 11:33 | 0.67 mi | 9:02 | 13:28 | +0:51 | |
25K | 3:06:43 | 12:02 | 2.43 mi | 35:33 | 14:36 | +1:08 | |
30K | 3:52:52 | 12:30 | 3.11 mi | 46:09 | 14:52 | +0:16 | |
35K | 4:45:46 | 13:09 | 3.11 mi | 52:54 | 17:02 | +2:10 | |
40K | 5:37:21 | 13:35 | 3.10 mi | 51:35 | 16:37 | -0:25 | |
Finish(26.22 mi) | 5:56:17 | 13:36 | 1.37 mi | 18:56 | 13:53 | -2:44 |
See the rest of Astrid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
13:36 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
2:22:08
40% of race
Time at Steady Pace
1:49:40
31% of race
Time at Slower Pace
1:44:29
29% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49416 | 18891 | 18891 | 42987 | 15169 | 15169 |
| 10K | 3.10 mi | 46664+2752 | 17221+1670 | 17221+1670 | 44249 | 15827 | 15827 |
| 15K | 3.11 mi | 45213+1451 | 16371+850 | 16371+850 | 42987 | 15169 | 15169 |
| 20K | 3.11 mi | 47143-1930 | 17629-1258 | 17629-1258 | 50427 | 19886 | 19886 |
| Half(13.10 mi) | 0.67 mi | 47525-382 | 17882-253 | 17882-253 | 51895 | 21059 | 21059 |
| 25K | 2.43 mi | 48855-1330 | 18769-887 | 18769-887 | 52911 | 21699 | 21699 |
| 30K | 3.11 mi | 49531-676 | 19283-514 | 19283-514 | 52204 | 21478 | 21478 |
| 35K | 3.11 mi | 51142-1611 | 20424-1141 | 20424-1141 | 56208 | 24027 | 24027 |
| 40K | 3.10 mi | 52224-1082 | 21167-743 | 21167-743 | 56504 | 24231 | 24231 |
| Finish(26.22 mi) | 1.37 mi | 52233-9 | 21208-41 | 21208-41 | 50743 | 21157 | 21157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42987
Females
15169
F50-54
15169
5K→10K
3.1 - 6.2 mi
Overall
44249
Females
15827
F50-54
15827
10K→15K
6.2 - 9.3 mi
Overall
42987
Females
15169
F50-54
15169
15K→20K
9.3 - 12.4 mi
Overall
50427
Females
19886
F50-54
19886
20K→Half
12.4 - 13.1 mi
Overall
51895
Females
21059
F50-54
21059
Half→25K
13.1 - 15.5 mi
Overall
52911
Females
21699
F50-54
21699
25K→30K
15.5 - 18.6 mi
Overall
52204
Females
21478
F50-54
21478
30K→35K
18.6 - 21.8 mi
Overall
56208
Females
24027
F50-54
24027
35K→40K
21.8 - 24.9 mi
Overall
56504
Females
24231
F50-54
24231
40K→Finish
24.9 - 26.2 mi
Overall
50743
Females
21157
F50-54
21157
Passing Analysis
No position changes recorded for this athlete.
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