Rob Bennett

Bib: 12723 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:35/mi

52:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:53/mi

1:20:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:53/mi

1:47:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:12/mi

1:53:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:20/mi

2:16:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:48/mi

2:47:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:04/mi

3:21:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:14/mi

3:59:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:35/mi

4:13:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:588:43 /mi⚡ faster

2nd Half

2:19:5210:40 /mi+22.7%

Positive split — 22.7% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:03	8:24	3.11 mi	26:03	8:24	-
10K	52:40	8:29	3.10 mi	26:37	8:35	+0:11
15K	1:20:14	8:37	3.11 mi	27:34	8:53	+0:18
20K	1:47:48	8:41	3.11 mi	27:34	8:53	0:00
Half(13.10 mi)	1:53:58	8:43	0.67 mi	6:10	9:12	+0:19
25K	2:16:41	8:48	2.43 mi	22:43	9:20	+0:08
30K	2:47:07	8:58	3.11 mi	30:26	9:48	+0:28
35K	3:21:27	9:16	3.11 mi	34:20	11:04	+1:16
40K	3:59:25	9:38	3.10 mi	37:58	12:14	+1:10
Finish(26.22 mi)	4:13:50	9:42	1.37 mi	14:25	10:35	-1:39

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:41 /mi

Slowest Pace

12:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:40

21% of race

Time at Steady Pace

1:54:27

45% of race

Time at Slower Pace

1:26:43

34% of race

Average Pace: 9:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18476	13800	13800	19979	14795	14795
10K	3.10 mi	18711-235	13911-111	13911-111	19064	14139	14139
15K	3.11 mi	19029-318	14127-216	14127-216	19979	14795	14795
20K	3.11 mi	19748-719	14614-487	14614-487	22029	16081	16081
Half(13.10 mi)	0.67 mi	19851-103	14684-70	14684-70	22769	16511	16511
25K	2.43 mi	20453-602	15039-355	15039-355	24038	17179	17179
30K	3.11 mi	21126-673	15374-335	15374-335	24065	16855	16855
35K	3.11 mi	22827-1701	16266-892	16266-892	28709	18814	18814
40K	3.10 mi	24750-1923	17267-1001	17267-1001	37041	22655	22655
Finish(26.22 mi)	1.37 mi	24783-33	17216+51	17216+51	27789	17790	17790

17790

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing