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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 47:01 | 7:34 | 3.10 mi | 23:47 | 7:40 | +0:11 | |
15K | 1:11:29 | 7:41 | 3.11 mi | 24:28 | 7:53 | +0:13 | |
20K | 1:34:38 | 7:37 | 3.11 mi | 23:09 | 7:28 | -0:25 | |
Half(13.10 mi) | 1:39:50 | 7:38 | 0.67 mi | 5:12 | 7:45 | +0:17 | |
25K | 1:58:49 | 7:39 | 2.43 mi | 18:59 | 7:48 | +0:03 | |
30K | 2:24:24 | 7:45 | 3.11 mi | 25:35 | 8:15 | +0:27 | |
35K | 2:51:21 | 7:53 | 3.11 mi | 26:57 | 8:41 | +0:26 | |
40K | 3:19:07 | 8:01 | 3.10 mi | 27:46 | 8:57 | +0:16 | |
Finish(26.22 mi) | 3:31:09 | 8:04 | 1.37 mi | 12:02 | 8:50 | -0:07 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:04 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
1:58:49
56% of race
Time at Steady Pace
52:32
25% of race
Time at Slower Pace
39:48
19% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8827 | 7288 | 7288 | 9861 | 7987 | 7987 |
| 10K | 3.10 mi | 9170-343 | 7506-218 | 7506-218 | 9578 | 7794 | 7794 |
| 15K | 3.11 mi | 9384-214 | 7652-146 | 7652-146 | 9861 | 7987 | 7987 |
| 20K | 3.11 mi | 8982+402 | 7389+263 | 7389+263 | 8034 | 6734 | 6734 |
| Half(13.10 mi) | 0.67 mi | 8964+18 | 7376+13 | 7376+13 | 8706 | 7201 | 7201 |
| 25K | 2.43 mi | 9003-39 | 7391-15 | 7391-15 | 9464 | 7629 | 7629 |
| 30K | 3.11 mi | 9202-199 | 7499-108 | 7499-108 | 11031 | 8573 | 8573 |
| 35K | 3.11 mi | 9499-297 | 7598-99 | 7598-99 | 12011 | 8909 | 8909 |
| 40K | 3.10 mi | 9925-426 | 7780-182 | 7780-182 | 13044 | 9215 | 9215 |
| Finish(26.22 mi) | 1.37 mi | 10090-165 | 7859-79 | 7859-79 | 13398 | 9321 | 9321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9861
Males
7987
M50-54
7987
5K→10K
3.1 - 6.2 mi
Overall
9578
Males
7794
M50-54
7794
10K→15K
6.2 - 9.3 mi
Overall
9861
Males
7987
M50-54
7987
15K→20K
9.3 - 12.4 mi
Overall
8034
Males
6734
M50-54
6734
20K→Half
12.4 - 13.1 mi
Overall
8706
Males
7201
M50-54
7201
Half→25K
13.1 - 15.5 mi
Overall
9464
Males
7629
M50-54
7629
25K→30K
15.5 - 18.6 mi
Overall
11031
Males
8573
M50-54
8573
30K→35K
18.6 - 21.8 mi
Overall
12011
Males
8909
M50-54
8909
35K→40K
21.8 - 24.9 mi
Overall
13044
Males
9215
M50-54
9215
40K→Finish
24.9 - 26.2 mi
Overall
13398
Males
9321
M50-54
9321
Passing Analysis
No position changes recorded for this athlete.
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