Race Timeline
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The Course
Half Splits
Henry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 52:30 | 8:27 | 3.10 mi | 26:28 | 8:32 | +0:09 | |
15K | 1:19:52 | 8:35 | 3.11 mi | 27:22 | 8:49 | +0:17 | |
20K | 1:46:40 | 8:35 | 3.11 mi | 26:48 | 8:38 | -0:11 | |
Half(13.10 mi) | 1:52:37 | 8:36 | 0.67 mi | 5:57 | 8:52 | +0:14 | |
25K | 2:14:26 | 8:40 | 2.43 mi | 21:49 | 8:58 | +0:06 | |
30K | 2:42:48 | 8:45 | 3.11 mi | 28:22 | 9:08 | +0:10 | |
35K | 3:11:55 | 8:50 | 3.11 mi | 29:07 | 9:23 | +0:15 | |
40K | 3:41:30 | 8:55 | 3.10 mi | 29:35 | 9:32 | +0:09 | |
Finish(26.22 mi) | 3:54:25 | 8:57 | 1.37 mi | 12:55 | 9:29 | -0:03 |
See the rest of Henry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:57 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:42:48
69% of race
Time at Steady Pace
1:11:37
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18402 | 13744 | 13744 | 19282 | 14328 | 14328 |
| 10K | 3.10 mi | 18418-16 | 13722+22 | 13722+22 | 18541 | 13789 | 13789 |
| 15K | 3.11 mi | 18650-232 | 13862-140 | 13862-140 | 19282 | 14328 | 14328 |
| 20K | 3.11 mi | 18721-71 | 13900-38 | 13900-38 | 19205 | 14250 | 14250 |
| Half(13.10 mi) | 0.67 mi | 18732-11 | 13907-7 | 13907-7 | 19118 | 14108 | 14108 |
| 25K | 2.43 mi | 18887-155 | 13981-74 | 13981-74 | 20137 | 14682 | 14682 |
| 30K | 3.11 mi | 18630+257 | 13742+239 | 13742+239 | 18456 | 13384 | 13384 |
| 35K | 3.11 mi | 18195+435 | 13352+390 | 13352+390 | 17325 | 12272 | 12272 |
| 40K | 3.10 mi | 17904+291 | 13001+351 | 13001+351 | 17501 | 11917 | 11917 |
| Finish(26.22 mi) | 1.37 mi | 17877+27 | 12917+84 | 12917+84 | 18759 | 12637 | 12637 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19282
Males
14328
M18-39
14328
5K→10K
3.1 - 6.2 mi
Overall
18541
Males
13789
M18-39
13789
10K→15K
6.2 - 9.3 mi
Overall
19282
Males
14328
M18-39
14328
15K→20K
9.3 - 12.4 mi
Overall
19205
Males
14250
M18-39
14250
20K→Half
12.4 - 13.1 mi
Overall
19118
Males
14108
M18-39
14108
Half→25K
13.1 - 15.5 mi
Overall
20137
Males
14682
M18-39
14682
25K→30K
15.5 - 18.6 mi
Overall
18456
Males
13384
M18-39
13384
30K→35K
18.6 - 21.8 mi
Overall
17325
Males
12272
M18-39
12272
35K→40K
21.8 - 24.9 mi
Overall
17501
Males
11917
M18-39
11917
40K→Finish
24.9 - 26.2 mi
Overall
18759
Males
12637
M18-39
12637
Passing Analysis
No position changes recorded for this athlete.
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