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The Course
Half Splits
Sebastiano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 53:53 | 8:41 | 3.10 mi | 26:25 | 8:31 | -0:20 | |
15K | 1:20:34 | 8:39 | 3.11 mi | 26:41 | 8:36 | +0:05 | |
20K | 1:46:18 | 8:34 | 3.11 mi | 25:44 | 8:17 | -0:19 | |
Half(13.10 mi) | 1:52:02 | 8:34 | 0.67 mi | 5:44 | 8:33 | +0:16 | |
25K | 2:12:21 | 8:32 | 2.43 mi | 20:19 | 8:21 | -0:12 | |
30K | 2:38:39 | 8:31 | 3.11 mi | 26:18 | 8:28 | +0:07 | |
35K | 3:05:39 | 8:33 | 3.11 mi | 27:00 | 8:42 | +0:14 | |
40K | 3:32:21 | 8:33 | 3.10 mi | 26:42 | 8:36 | -0:06 | |
Finish(26.22 mi) | 3:43:44 | 8:33 | 1.37 mi | 11:23 | 8:21 | -0:15 |
See the rest of Sebastiano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:32 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
2:49:16
76% of race
Time at Steady Pace
54:28
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24337 | 17584 | 17584 | 17040 | 12824 | 12824 |
| 10K | 3.10 mi | 21034+3303 | 15458+2126 | 15458+2126 | 18359 | 13668 | 13668 |
| 15K | 3.11 mi | 19434+1600 | 14408+1050 | 14408+1050 | 17040 | 12824 | 12824 |
| 20K | 3.11 mi | 18376+1058 | 13678+730 | 13678+730 | 15814 | 11970 | 11970 |
| Half(13.10 mi) | 0.67 mi | 18251+125 | 13594+84 | 13594+84 | 15977 | 12010 | 12010 |
| 25K | 2.43 mi | 17501+750 | 13062+532 | 13062+532 | 14454 | 10955 | 10955 |
| 30K | 3.11 mi | 16456+1045 | 12301+761 | 12301+761 | 12894 | 9805 | 9805 |
| 35K | 3.11 mi | 15415+1041 | 11499+802 | 11499+802 | 12150 | 9002 | 9002 |
| 40K | 3.10 mi | 14435+980 | 10711+788 | 10711+788 | 10641 | 7756 | 7756 |
| Finish(26.22 mi) | 1.37 mi | 14037+398 | 10395+316 | 10395+316 | 9923 | 7255 | 7255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17040
Males
12824
M18-39
12824
5K→10K
3.1 - 6.2 mi
Overall
18359
Males
13668
M18-39
13668
10K→15K
6.2 - 9.3 mi
Overall
17040
Males
12824
M18-39
12824
15K→20K
9.3 - 12.4 mi
Overall
15814
Males
11970
M18-39
11970
20K→Half
12.4 - 13.1 mi
Overall
15977
Males
12010
M18-39
12010
Half→25K
13.1 - 15.5 mi
Overall
14454
Males
10955
M18-39
10955
25K→30K
15.5 - 18.6 mi
Overall
12894
Males
9805
M18-39
9805
30K→35K
18.6 - 21.8 mi
Overall
12150
Males
9002
M18-39
9002
35K→40K
21.8 - 24.9 mi
Overall
10641
Males
7756
M18-39
7756
40K→Finish
24.9 - 26.2 mi
Overall
9923
Males
7255
M18-39
7255
Passing Analysis
No position changes recorded for this athlete.
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