Joao Cruz

Bib: 12704 M FR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M55-59)

#0 / 2251

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:00/mi

21:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:16/mi

44:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:27/mi

1:07:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:20/mi

1:30:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:39/mi

1:35:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:33/mi

1:53:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:32/mi

2:16:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:43/mi

2:40:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:59/mi

3:05:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:24/mi

3:17:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:157:17 /mi⚡ faster

2nd Half

1:41:547:46 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:42	7:00	3.11 mi	21:42	7:00	-
10K	44:14	7:08	3.10 mi	22:32	7:16	+0:16
15K	1:07:21	7:14	3.11 mi	23:07	7:27	+0:11
20K	1:30:07	7:16	3.11 mi	22:46	7:20	-0:07
Half(13.10 mi)	1:35:15	7:17	0.67 mi	5:08	7:39	+0:19
25K	1:53:36	7:19	2.43 mi	18:21	7:33	-0:06
30K	2:16:58	7:21	3.11 mi	23:22	7:32	-0:01
35K	2:40:54	7:24	3.11 mi	23:56	7:43	+0:11
40K	3:05:42	7:29	3.10 mi	24:48	7:59	+0:16
Finish(26.22 mi)	3:17:09	7:32	1.37 mi	11:27	8:24	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:31 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:00

34% of race

Time at Steady Pace

1:33:54

48% of race

Time at Slower Pace

36:15

18% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5788	5138	5138	6852	5907	5907
10K	3.10 mi	6261-473	5488-350	5488-350	6773	5867	5867
15K	3.11 mi	6394-133	5593-105	5593-105	6852	5907	5907
20K	3.11 mi	6543-149	5680-87	5680-87	7144	6104	6104
Half(13.10 mi)	0.67 mi	6612-69	5738-58	5738-58	7929	6633	6633
25K	2.43 mi	6675-63	5772-34	5772-34	7611	6375	6375
30K	3.11 mi	6482+193	5602+170	5602+170	6068	5215	5215
35K	3.11 mi	6281+201	5406+196	5406+196	5978	4987	4987
40K	3.10 mi	6204+77	5285+121	5285+121	6913	5430	5430
Finish(26.22 mi)	1.37 mi	6334-130	5359-74	5359-74	10244	7446	7446

7446

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5788
5K → 10K	50431-473	#5788 → #6261
10K → 15K	17845-133	#6261 → #6394
15K → 20K	22071-149	#6394 → #6543
20K → Half	8112-69	#6543 → #6612
Half → 25K	15087-63	#6612 → #6675
25K → 30K	57250+193	#6675 → #6482
30K → 35K	94295+201	#6482 → #6281
35K → 40K	160237+77	#6281 → #6204
40K → Finish	18454-130	#6204 → #6334
TOTALS	16281082-546	#5788 → #6334

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing