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The Course
Half Splits
Guillaume's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 51:41 | 8:20 | 3.10 mi | 25:39 | 8:16 | -0:07 | |
15K | 1:19:53 | 8:35 | 3.11 mi | 28:12 | 9:05 | +0:49 | |
20K | 1:53:53 | 9:10 | 3.11 mi | 34:00 | 10:57 | +1:52 | |
Half(13.10 mi) | 2:03:04 | 9:24 | 0.67 mi | 9:11 | 13:42 | +2:45 | |
25K | 2:30:30 | 9:42 | 2.43 mi | 27:26 | 11:16 | -2:26 | |
30K | 3:12:53 | 10:21 | 3.11 mi | 42:23 | 13:39 | +2:23 | |
35K | 3:54:42 | 10:48 | 3.11 mi | 41:49 | 13:28 | -0:11 | |
40K | 4:34:39 | 11:04 | 3.10 mi | 39:57 | 12:52 | -0:36 | |
Finish(26.22 mi) | 4:50:01 | 11:05 | 1.37 mi | 15:22 | 11:16 | -1:36 |
See the rest of Guillaume's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
11:04 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
1:19:53
28% of race
Time at Steady Pace
1:16:48
26% of race
Time at Slower Pace
2:13:20
46% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18427 | 13769 | 13769 | 22288 | 16303 | 16303 |
| 10K | 3.10 mi | 17035+1392 | 12807+962 | 12807+962 | 16008 | 12107 | 12107 |
| 15K | 3.11 mi | 18665-1630 | 13872-1065 | 13872-1065 | 22288 | 16303 | 16303 |
| 20K | 3.11 mi | 26041-7376 | 18692-4820 | 18692-4820 | 41310 | 26718 | 26718 |
| Half(13.10 mi) | 0.67 mi | 28706-2665 | 20308-1616 | 20308-1616 | 52614 | 31023 | 31023 |
| 25K | 2.43 mi | 30619-1913 | 21362-1054 | 21362-1054 | 38698 | 25069 | 25069 |
| 30K | 3.11 mi | 34857-4238 | 23486-2124 | 23486-2124 | 47506 | 28657 | 28657 |
| 35K | 3.11 mi | 36547-1690 | 24155-669 | 24155-669 | 43289 | 26166 | 26166 |
| 40K | 3.10 mi | 37211-664 | 24265-110 | 24265-110 | 41443 | 24996 | 24996 |
| Finish(26.22 mi) | 1.37 mi | 36967+244 | 24075+190 | 24075+190 | 33930 | 21051 | 21051 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22288
Males
16303
M45-49
16303
5K→10K
3.1 - 6.2 mi
Overall
16008
Males
12107
M45-49
12107
10K→15K
6.2 - 9.3 mi
Overall
22288
Males
16303
M45-49
16303
15K→20K
9.3 - 12.4 mi
Overall
41310
Males
26718
M45-49
26718
20K→Half
12.4 - 13.1 mi
Overall
52614
Males
31023
M45-49
31023
Half→25K
13.1 - 15.5 mi
Overall
38698
Males
25069
M45-49
25069
25K→30K
15.5 - 18.6 mi
Overall
47506
Males
28657
M45-49
28657
30K→35K
18.6 - 21.8 mi
Overall
43289
Males
26166
M45-49
26166
35K→40K
21.8 - 24.9 mi
Overall
41443
Males
24996
M45-49
24996
40K→Finish
24.9 - 26.2 mi
Overall
33930
Males
21051
M45-49
21051
Passing Analysis
No position changes recorded for this athlete.
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